a2b4me...The Podcast! Keeping YOU Moving in the Direction of Your Dreams!

Got some Fitness Mindset happening this week so check out "Let's Talk...Fitness Strata-G"!

Welcome to Thrive Thursday...Keeping "Big Mo" in Your Corner...Finish Strong...You Got This!  This Week's...3-2-1: On Judging Your Own Work, and Maintaining A Mindset of Flexibility!

Welcome to our Weekly Accountability Meeting PLUS...14 Small Habits That Help You Lose Weight!

This Week's Challenge:  Define Effectiveness

When you shift your focus, you shift your impact.

Put a spotlight on what matters in your life and list the next steps toward making a positive change happen in those areas.

List some things you would like to change to become more effective.  Keep this list handy as you work through our weekly challenges.

Ask Yourself:  What matters most to me in my work and personal life?

"If you apply even one of the 7 Habits (of Highly Effective People) today, you can see immediate results; but it's a lifetime adventure...a lifetime promise."  - Stephen Covey

We made it through another week...YAY!  Well, almost...check out these 10 Powerful Words to Keep You Motivated!

Welcome to Thrive Thursday...Keeping "Big Mo" in Your Corner...Finish Strong...You Got This!  This Week's...3-2-1: On The Bottleneck to Achieving Results, the Discomfort of Growth, and Friendship.

Weekly Accountability Meeting plus The Top 6 Actions That Help You Achieve Your Goals! You don't want to miss this one!

This Week's Challenge:  Tame Your Tech

Our devices can be the ultimate source of urgencies.

We might feel productive responding to every message, but mostly we're simply distracted.

Do one thing today to reduce distractions from technology:

- Turn off alerts

- Check social media only once a day

- Make a policy to never let your device interrupt a conversation

- Turn off your devices while working on your "Big Rocks"

Ask Yourself:  Am I using my technology at the expense of my most important goals and relationships?

"For all our efforts to manage our time, do more, be more, and achieve greater efficiency through the wonders of modern technology, why is it we often find ourselves in the "thick of thin things"?

- Stephen Covey

WooHoo, it's time for Finish Strong Friday....Introducing 8 Strategies for Learning from Failure.

Welcome to Thrive Thursday...Keeping "Big Mo" in Your Corner...Finish Strong...You Got This!  This Week's...3-2-1: On The Paradox of Focus, Criticism, and The Value of Reading!