In this episode I present MY 1st interview with Dr. Biko Sankofa and he sheds light on a taboo topic re: Mental Health challenges and suicide amongst African males. It is my hope that this podcast episode is heard by those needing assistance and choosing to live ...KING know that your life has value and that help is available! Dr Biko will be starting his own podcast where you can receive the necessary tools. Be sure to come back for part 2 and don't forget to share and subscribe to the podcast Feel free to reach out to someone you trust or your nearest suicide prevention center. Blessings