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#154 – On today’s episode, Anthony & Josh sit down with fitness coach and founder of the Align Method, Aaron Alexander. They get into how things have been over in Austin since Aaron moved, how Aaron has been able to keep himself motivated during a time of transition, why it’s important to challenge yourself every day, and why the path less traveled can help you prepare for obstacles you will face in your life. After, they chat about why Aaron advocates for the Align Method and the impact on adding more micro movements into your day. You can follow Aaron on Instagram @alignpodcast and check out his book, “The Align Method” wherever books are sold.
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#154 – On today’s episode, Anthony & Josh sit down with fitness coach and founder of the Align Method, Aaron Alexander. They get into how things have been over in Austin since Aaron moved, how Aaron has been able to keep himself motivated during a time of transition, why it’s important to challenge yourself every day, and why the path less traveled can help you prepare for obstacles you will face in your life. After, they chat about why Aaron advocates for the Align Method and the impact on adding more micro movements into your day. You can follow Aaron on Instagram @alignpodcast and check out his book, “The Align Method” wherever books are sold.