Aaron Alexander is a manual therapist, movement coach, author, and host of the Align Podcast, ranking #1 in "Nutrition" on Apple Podcasts. He has helped the world’s top athletes and celebrities by relieving not only their physical, but also their mental pain. He preaches optimal health, aligning your mind, body, and movement.⁣

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Today we will discuss how to align your body and mind holistically and discover life hacking tools. ⁣

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