Today I'm excited to have Aaron Day on the podcast.  We cover a lot of subjects in this podcast, including what randomly got him started with his keto journey, and his experience with being a ketogenic endurance athlete. Not only did Aaron kind of stumble on the keto way of eating, but it lead him down a path he didn't expect, finding a passion for cooking and healthy living. 

Aaron is an Accredited Nutritional Therapist, Dietary Supplements Advisor, Advanced Sports Exercise Nutritional Adviser and Clinical Weightloss Practitioner.

He is ketogenic food blogger, recipe developer, food photographer, and videographer, with an emphasis on Quick and Simple Keto Meals, Flexible Recipes (Suited for families) and Keto Comfort Food.

Aaron can be found at https://www.fatforweightloss.com.au

or Follow him on social media @fatforweightloss

As always I can be found on instagram @conniebegonnie or www.ConnieNightingale.com