What happens when generations of men are taught to suppress their emotions? Aaron Gambel knows firsthand. After a childhood marked by trauma and neglect, he built a successful 15-year career in Hollywood—using the high-stress environment to stay in "survival mode" rather than confronting deeper issues. Until it all came crashing down.

Five days before his 43rd birthday, Aaron found himself holding a bottle of pills, contemplating ending it all. The image of his children playing downstairs saved his life and launched him on a journey of profound transformation. His "mental health college experience"—30 days in treatment—gave him tools that would not only heal himself but also help other men struggling with emotional disconnection.

Aaron's story illuminates a silent crisis: suicide is now the second leading cause of death for men under 45. The root cause? Generations of men raised by war veterans, taught never to speak about their experiences or emotions. "You can't open up emotionally, you're not truly connecting with another human being," Aaron explains. This epidemic of loneliness is literally killing men.

Through his men's groups and life coaching, Aaron now hel

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