Aaron Peña spent 20 years as a Navy SEAL, team leader, and BUD/S instructor. In this conversation, he breaks down the mindset that carried him through combat, fatherhood, transition, and building a new mission after the Teams.

He shares what discipline really looks like, how to prepare for big life changes, why self-image matters more than motivation, and the daily habits that keep you steady when life gets loud.

If you’re looking for simple, practical ways to get tougher, think clearer, and lead yourself better — this episode is a blueprint.

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Connect with Aaron Pena:Linkedin: https://www.linkedin.com/in/aaron-pena73/Instagram: https://www.instagram.com/aaron_pena7/Website: https://www.compass.com/agents/aaron-pena/Connect with Mindset Lessons from the Field:YouTube: https://www.youtube.com/channel/UCmCukt91CDijj2-QMGQ_plw Instagram: https://www.instagram.com/mindsetlessonsfromthefield/TikTok: https://www.tiktok.com/@mindsetlessonsfromfield

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