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The beginning of the podcast is a goofy exploration of podcasting with your partner. Aaron and Katie talk about how Aaron is a bad speller, what it’s like to be working at home with your partner, what it would look like to move into their van during COVID, and many more random, happy topics.
-Baron Baptist, Perfectly Imperfect
In this episode, Aaron discusses how yoga meets us wherever we are in life. It’s a practice most of us get into for the physical, but this episode dives into what the deeper levels can offer.Topics discussed: 8 Limbs of Yoga, The Stoic Philosophers, American Transcendentalism, scary movies, how people relate to yoga in different ways, what the early days of living in a COVID world looks like, how to maintain wellness in self-isolation.
-Sebastian Junger
Tools to let go of fear. Tips for new yoga teachers. Fear and mistakes made as a new yoga teacher.In the episode, Aaron discusses his thoughts on letting go of fear of coronavirus. Also, some of the mistakes and feedback that Aaron got when he first started teaching yoga. Aaron shares a story about how people become bullies as kids and how that applies to adult life. Aaron also discusses traditional forms of masculinity and how that applies to 2020.
“Stop researching every aspect of it and reading all about it and debating the pros and cons of it … Start doing it.”
― Jocko Willink
“Before I built a wall I’d ask to know, what I was walling in or walling out,
and to whom I was like to give offense.
Something there is that doesn’t love a wall.”
-Robert Frost
In this episode, Aaron Wayne discusses what school closing means for public school teachers, how people are going to be consuming more media now that they aren’t working, and how a man lived most of his life eating only macaroni and cheese.From the publisher's feed
An experienced yoga professional, middle school English teacher, and wellness enthusiast, Aaron Wayne engages in authentic conversations on living the life of a modern yogi, on the state of public…