Mindfulness 4 Mamas

ABCDE Mindful Parenting Exercise


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Rachel Wigglesworth leads a mindfulness exercise based on the work of Alfred Adler.

Rachel offers virtual coaching sessions with a sliding scale for individual family budgets. To learn more about Rachel and her parenting guidance services, visit www.growinggreatfamilieswy.weebly.com.

For more information about Adlerian Child Guidance Principles, visit http://www.adlerian.us/guid.htm


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Mindfulness 4 MamasBy Mindful Mamas