This episode is all about finding balance and steering away from unhealthy habits such as non-stop work and hustle. I encourage you to find balance and to live life on your own terms. I'm not encouraging laziness here, I'm encouraging you to find ways of working smarter, not harder.

Sophia Leach is an award winning UK-based retail expert and entrepreneur. She is the founder of the Black Card Lottery, the first ever fully licensed Black-owned lottery in the UK. BCL is a community-based lottery created to raise funding for the development and advancement of the Black Community in the UK. In this episode we discuss her journey to entrepreneurship, the challenges she has faced and how she overcame them. We also learn more about her impactful brand Black Card Lottery. Sign up at http://www.blackcardlottery.com join us on instagram @pink_intrigue and @abenatalks

In this episode I talk about Rnb singer Brandy's Candid interview about her depression and mental health issues. How it inspired me to stop being the strong black woman.

A audio version of an article I wrote about personal freedom. Find your freedom.

In this episode, I Kickstart my women in business rock series where I will feature successful and up and coming female entrepreneurs and Delve deep into what motivates and drives them. In this episode, I talk through my story.