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Episode 29 | Change Wonāt Always Be This New: Faith, Feeling Lost, and Learning the Roads of a New Season
Have you ever stepped into a new season of life and suddenly felt completely lost?
A move.
Everything is unfamiliar ā the rhythms, the people, the expectations ā and you start wondering why something that felt so right suddenly feels so confusing.
In this episode of the What the Heaven? Podcast, weāre talking about what it means to follow God into a new season⦠and why feeling lost doesnāt mean youāre in the wrong place.
Through a story about getting completely lost on a 15-minute drive that turned into a three-hour journey through the winding backroads of Vermont, we explore how learning new terrain in life is a lot like learning new roads.
At first everything feels overwhelming.
But slowly⦠you begin to recognize the turns.
You learn the patterns.
If you are walking through change, transition, or uncertainty, this episode will remind you that:
⨠Being lost doesnāt mean youāre failing
Sometimes you're not lost ā you're just learning the map God is giving you.
This episode will encourage anyone navigating:
⢠Life transitions
Take a deep breath, friend.
You're not failing.
š§ Listen now and be reminded that God is guiding your path even when the way forward feels unfamiliar.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Welcome to the āWhat the Heaven? Podcastā ā where millennial women face lifeās toughest battles with raw honesty and unshakable hope.
Letās be real: life hits hard. Faith gets messy. But that doesnāt mean we tap out.
Here, we bring our heartbreak, doubts, and questions straight to Jesus ā with authenticity and vulnerability ā and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.
Iām Riley Shour, and every Friday, weāre keeping it real about the chaos and the comeback ā because your faith was built for this fight.
So hit follow, grab your armor, and letās grow through what weāre going through!
šµ Featuring music byā The Atomic Ageā
Until next time friend⦠keep your faith fiery and your eyes fixed on Jesus! š„āļøš
Season 2 Episode 28 | When Change Triggers Anxiety: Why Your Body Reacts During Big Life Transitions (Christian Nervous System Healing)
Have you ever stepped into a new season with Godā¦only to feel like your body is completely freaking out?
Racing heart.
When big life changes happen, your nervous system sometimes takes time to catch up with what God is doing in your life.
In this episode of the What the Heaven? Podcast, we talk about the physical side of spiritual growth ā why major change can trigger anxiety symptoms, stress responses, and emotional overwhelmā¦even when you're walking in obedience to God.
Your body isnāt rejecting your calling.
Sometimes God is releasing old stress patterns, fears, and thought cycles so you can heal and become the person He is shaping you to be.
And the good news?
This season wonāt last forever.
Just like Jesus describes in John 15:2, pruning is temporary ā and it always leads to growth.
In this episode we talk about:
⢠Why big life transitions can cause anxiety and physical symptoms
If you're navigating a season of stress, anxiety, health reactions, or emotional overwhelm while following God, this episode will remind you that your body is not broken ā it's adjusting.
Your pruning season wonāt last forever.
Your blooming season is coming.
Keywords:
Season 2 Episode 27-
Have you ever prayed for change⦠and then waited.
In this episode of What the Heaven?, weāre talking about the slow middle season ā the space between obedience and outcome. The part no one glamorizes. The part where youāre doing what God asked, but nothing seems to be moving.
If youāre in a season of:
waiting on a move
waiting on healing
waiting on financial breakthrough
waiting on clarity
waiting on relationships to shift
waiting on your body to change
waiting on God to feel close again
This episode is for you.
Weāre unpacking what it looks like to trust God when change is taking longer than you expected, how to stay faithful when progress feels invisible, and why slow growth doesnāt mean spiritual failure.
Because sometimes the delay isnāt denial.
If you feel stuck, forgotten, or frustrated in your faith journey ā press play.
Youāre not behind.
It's just a slow journey.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Welcome to the āWhat the Heaven? Podcastā ā where millennial women face lifeās toughest battles with raw honesty and unshakable hope.
Letās be real: life hits hard. Faith gets messy. But that doesnāt mean we tap out.
Here, we bring our heartbreak, doubts, and questions straight to Jesus ā with authenticity and vulnerability ā and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.
Iām Riley Shour, and every Friday, weāre keeping it real about the chaos and the comeback ā because your faith was built for this fight.
So hit follow, grab your armor, and letās grow through what weāre going through!
šµ Featuring music byā The Atomic Ageā
Until next time friend⦠keep your faith fiery and your eyes fixed on Jesus! š„āļøš
Season 2 Episode 26 | Overwhelmed and Obedient: Following God When Change Feels Exhausting (Mark 4:35ā41)
What happens when you follow God⦠and the change still feels exhausting?
In Episode 26 of What the Heaven?, I share a raw and unfiltered look at what obedience actually felt like this year ā not polished, not triumphant, but overwhelmed.
Exactly one year after leaving a toxic environment and moving halfway across the country with chronic health challenges, financial pressure, and two French bulldogs, I started working full time again. Instead of feeling victorious, I had a breakdown in my chiropractorās office. I was so exhausted I almost drove our new car into a cement pole.
This episode is about that kind of tired.
The kind where your nervous system remembers survival.
Using the story of Jesus calming the storm in Mark 4:35ā41, we talk about:
⢠Why obedience to God does not guarantee ease
You can be overwhelmed and still obedient.
If youāre a Christian woman navigating change, burnout, or a season of rebuilding after something hard, this episode will remind you: the storm doesnāt cancel the calling. It might just be part of the journey.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Welcome to the āWhat the Heaven? Podcastā ā where millennial women face lifeās toughest battles with raw honesty and unshakable hope.
Letās be real: life hits hard. Faith gets messy. But that doesnāt mean we tap out.
Here, we bring our heartbreak, doubts, and questions straight to Jesus ā with authenticity and vulnerability ā and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.
Iām Riley Shour, and every Friday, weāre keeping it real about the chaos and the comeback ā because your faith was built for this fight.
So hit follow, grab your armor, and letās grow through what weāre going through!
šµ Featuring music byā The Atomic Ageā
Until next time friend⦠keep your faith fiery and your eyes fixed on Jesus! š„āļøš
25 | Waiting on Godās Timing When Your Prayers Feel Delayed (Genesis 21:1ā7)
Have you ever felt like you heard from God clearly⦠but the change you prayed for still hasnāt happened?
In this episode, weāre talking about waiting on Godās timing, trusting Him when your prayers feel delayed, and holding onto faith when life isnāt changing as quickly as you hoped. Through the story of Abraham and Sarah in Genesis 21:1ā7, we explore what it looks like to believe Godās promises even after long seasons of waiting.
Iām sharing our personal story of leaving Iowa after a painful job situation, praying for direction, sensing God leading us to Vermont, and then waiting nearly three years for the door to open. Even after the move, our first year was filled with health struggles, financial stress, car troubles, and emotional exhaustion ā yet God was still working behind the scenes.
If youāre:
This episode will encourage you to keep your eyes on Jesus, stay surrendered to Godās will, and remember that delayed change does not mean denied promises.
Godās timing is never rushed ā but it is always faithful.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Welcome to the āWhat the Heaven? Podcastā ā where millennial women face lifeās toughest battles with raw honesty and unshakable hope.
Letās be real: life hits hard. Faith gets messy. But that doesnāt mean we tap out.
Here, we bring our heartbreak, doubts, and questions straight to Jesus ā with authenticity and vulnerability ā and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.
Iām Riley Shour, and every Friday, weāre keeping it real about the chaos and the comeback ā because your faith was built for this fight.
So hit follow, grab your armor, and letās grow through what weāre going through!
šµ Featuring music byā The Atomic Ageā
Until next time friend⦠keep your faith fiery and your eyes fixed on Jesus! š„āļøš
Season 2 Episode #24 | Restart Spiritual Disciplines When You Feel Spiritually Distant from God
*Have you stopped praying regularly⦠stopped reading your Bible⦠and then started feeling spiritually distant from God?
In this episode, weāre talking honestly about what happens when your spiritual disciplines fall apart ā and how we can gently start rebuilding Christian habits like prayer, Bible reading, and quiet time with God.
Iām sharing my own experience of realizing I donāt have strong spiritual routines right now, and my heart to rebuild daily spiritual disciplines in 2026 without guilt, shame, or unrealistic pressure.
This episode will help you take small, grace-filled steps back into Christian spiritual habits that draw you closer to Jesus.
***
Friend, if you feel spiritually dry, distracted, or disconnected from God ā you are not alone, and you are not too far gone. You can rebuild your relationship with God one small discipline at a time.
This is your invitation to start again just as I am!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Welcome to the āWhat the Heaven? Podcastā ā where millennial women face lifeās toughest battles with raw honesty and unshakable hope.
Letās be real: life hits hard. Faith gets messy. But that doesnāt mean we tap out.
Here, we bring our heartbreak, doubts, and questions straight to Jesus ā with authenticity and vulnerability ā and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.
Iām Riley Shour, and every Friday, weāre keeping it real about the chaos and the comeback ā because your faith was built for this fight.
So hit follow, grab your armor, and letās grow through what weāre going through!
šµ Featuring music byā The Atomic Ageā
Until next time friend⦠keep your faith fiery and your eyes fixed on Jesus! š„āļøš
23 | Epiphany, Fasting, and Transformation: Pressing Pause for Godās Clarity
Celebrate and remember the day of Epiphany with me as I share why January is all about fasting, prayer, and spiritual alignment. In this special episode, I discuss joining Transformation Church's 21 Days of Prayer and Fasting in a focused season of seeking God, pressing pause on lifeās distractions, and preparing for Season 2 of the podcast, launching February 2026.
Learn why slowing down and stepping back can be the boldest act of faith, and how fasting and prayer can create space for clarity, transformation, and renewed vision in your life. I also close the episode with a powerful prayer, inviting God to refine, realign, and empower us for whatās next.
Whether youāre navigating a season of spiritual reset, seeking guidance during fasting, or looking to grow stronger in faith, this episode will inspire and equip you to press pause with purpose.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Welcome to the āWhat the Heaven? Podcastā ā where millennial women face lifeās toughest battles with raw honesty and unshakable hope.
Letās be real: life hits hard. Faith gets messy. But that doesnāt mean we tap out.
Here, we bring our heartbreak, doubts, and questions straight to Jesus ā with authenticity and vulnerability ā and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.
Iām Riley Shour, and every Tuesday + Friday starting back again in February 2026, weāre keeping it real about the chaos and the comeback ā because your faith was built for this fight.
Join me and Transformation Nation in 21 Days of Prayer and Fasting - To Learn More about this CLICK HERE
So hit follow, grab your armor, and letās grow through what weāre going through!
šµ Featuring music byā The Atomic Ageā
Until next time friend⦠keep your faith fiery and your eyes fixed on Jesus! š„āļøš
Ā PODMAS Day 25 | Jesus Changed Everything- How to Navigate Change with God (Luke 2)
*Ā Podmas Day 25 celebrates all the change God brought to life through the gift of Jesusā birth. We donāt have to fear change - in fact....maybe God is doing a new thing!Ā
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Welcome to the āWhat the Heaven? Podcastā ā where millennial women face lifeās toughest battles with raw honesty and unshakable hope.
Letās be real: life hits hard. Faith gets messy. But that doesnāt mean we tap out.
Here, we bring our heartbreak, doubts, and questions straight to Jesus ā with authenticity and vulnerability ā and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.
Iām Riley Shour, and every Tuesday + Friday, weāre keeping it real about the chaos and the comeback ā because your faith was built for this fight.
ā Donāt miss a day of Podmas 2025! Sign up for my email list on my What the Heaven Stan Store ā your hub for all things Podmas, devotionals, coaching, and community resources that help you fight back with faith.
So hit follow, grab your armor, and letās grow through what weāre going through!
šµ What the Heaven? Podcast Intro and Outro Music by The Atomic Age
šµPODMAS Intro and Outro Music by:
Song: Christmas Spirit
Composer: Silverman Sound Studios
Website: https://www.youtube.com/c/SilvermanSound
License: Creative Commons (BY 4.0) https://creativecommons.org/licenses/by/4.0/
Music powered by BreakingCopyright: https://breakingcopyright.com
Save more with a high yield savings account from SoFi- sign up here and get a $25 bonus!
Until next time friend⦠keep your faith fiery and your eyes fixed on Jesus! š„āļøš
Ā PODMAS Day 24 | Godās Love is Low (Luke 2)Ā
*Ā Podmas Day 24 explores the humility of Christās love. Learn how God came low to lift you up and how His example inspires your own heart.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Welcome to the āWhat the Heaven? Podcastā ā where millennial women face lifeās toughest battles with raw honesty and unshakable hope.
Letās be real: life hits hard. Faith gets messy. But that doesnāt mean we tap out.
Here, we bring our heartbreak, doubts, and questions straight to Jesus ā with authenticity and vulnerability ā and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.
Iām Riley Shour, and every Tuesday + Friday, weāre keeping it real about the chaos and the comeback ā because your faith was built for this fight.
ā Donāt miss a day of Podmas 2025! Sign up for my email list on my What the Heaven Stan Store ā your hub for all things Podmas, devotionals, coaching, and community resources that help you fight back with faith.
So hit follow, grab your armor, and letās grow through what weāre going through!
šµ What the Heaven? Podcast Intro and Outro Music by The Atomic Age
šµPODMAS Intro and Outro Music by:
Song: Christmas Spirit
Composer: Silverman Sound Studios
Website: https://www.youtube.com/c/SilvermanSound
License: Creative Commons (BY 4.0) https://creativecommons.org/licenses/by/4.0/
Music powered by BreakingCopyright: https://breakingcopyright.com
Save more with a high yield savings account from SoFi- sign up here and get a $25 bonus!
Until next time friend⦠keep your faith fiery and your eyes fixed on Jesus! š„āļøš
PODMAS Day 23 | God Can Handle You- Partnering with God as Your Full Unique Self (Luke 2)
* Podmas Day 23 reminds you that nothing about you overwhelms God. Every emotion, struggle, and triumph is known and loved by Him.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Welcome to the āWhat the Heaven? Podcastā ā where millennial women face lifeās toughest battles with raw honesty and unshakable hope.
Letās be real: life hits hard. Faith gets messy. But that doesnāt mean we tap out.
Here, we bring our heartbreak, doubts, and questions straight to Jesus ā with authenticity and vulnerability ā and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.
Iām Riley Shour, and every Tuesday + Friday, weāre keeping it real about the chaos and the comeback ā because your faith was built for this fight.
ā Donāt miss a day of Podmas 2025! Sign up for my email list on my What the Heaven Stan Store ā your hub for all things Podmas, devotionals, coaching, and community resources that help you fight back with faith.
So hit follow, grab your armor, and letās grow through what weāre going through!
šµ What the Heaven? Podcast Intro and Outro Music by The Atomic Age
šµPODMAS Intro and Outro Music by:
Song: Christmas Spirit
Composer: Silverman Sound Studios
Website: https://www.youtube.com/c/SilvermanSound
License: Creative Commons (BY 4.0) https://creativecommons.org/licenses/by/4.0/
Music powered by BreakingCopyright: https://breakingcopyright.com
Save more with a high yield savings account from SoFi- sign up here and get a $25 bonus!
Until next time friend⦠keep your faith fiery and your eyes fixed on Jesus! š„āļøš
From the publisher's feed
š„Are you in a hard season of life and really feeling the fire?
šAre you tired of feeling like youāre failing or not enough for what this season is demanding of you?Ā
š«Does stress overwhelm you?Ā Ā
āAre you doubting that God has good coming for you and your family after this hard season endsā¦..wondering if this season will ever end?Ā
š¤Wish you had an honest community that was transparent about how truly hard some seasons of life are?Ā
šGirl you found the right place!Ā
This podcast will help you grow closer to God, deepen your faith, and strengthen your trust in Jesus as we study biblical truth and apply it in practical ways each week so you can experience the full peace of Christ.
Hey friend! Iām Riley- a wife, Frenchie fur mom, caffeine addict and Bible teacher who has been in the fiery furnace for so much of my life Iāve gotten pretty comfortable here.haha
When health issues, emotional trauma, family arguments and financial stress came, I consistently found myself reacting emotionally, searching for a worldly solution, or seeking comfort in the hard season through all sorts of distractionsā¦.
Ā
But in Daniel 3, when Sharach, Meshasch and Abednego refused to bow to anything āless thanā God, they were thrown in a furnace, set 7 times higher than usual, and they survived (and actually walked away with a deeper, more rooted peace) by focusing on Jesus Himself not trying to quiet, strategize or organize the flames around them.Ā
I knew I needed to do the same because the solution to an overwhelming season of hardship, confusion and pain is and always will be Jesus Christ our Savior.Ā Ā
I began to dig deep into the Bible and found a deeper love and desire for Christ. And in Godās abundance of grace, that led me to have more resilience, joy & peace in the midst of any suffering I was experiencing.Ā Ā
If you are ready to reconnect deeply with Godā¦.
Fully trust Him at His Word...
And experience a life lived with the true peace of Christā¦this podcast is for you!
āļøGrab your bible
šµAn Iced matcha and nestle in- weāre turning our eyes back to Jesus and abiding in the fire together!Ā
š¤šš