There's a specific kind of tired that comes from trying really hard and still feeling like nothing's landing. This episode gets into why that happens — and it's not the answer you'd expect.

Rahul walks through a passage that reframes connection as the missing piece, not effort. Van takes it further, connecting it to the gut-brain link and why disconnection shows up physically as anxiety, restlessness, and that nagging sense something's off. "The best test to see what you're connected to is to see what fruit you have" — and once you start applying that, it's hard to unsee.

If you've ever felt like you're running on empty despite doing all the "right" things, this conversation might help you figure out why — and what to do about it.

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