Abiegail Rose

Abiegail Rose

By Abiegail RoseArtsBooks
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Abiegail Rose episodes

  • Self-Esteem Like a True Queen

    A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life.”

    –Andrew Matthews

    11 min
  • Evaluating Dragons

    Now that we’ve finished part one, you must know a lot about yourself!

    Congratulations, Queen!

    However, knowing yourself means having accurate beliefs about yourself. This may be hard to take in, but it’s entirely possible that some of the things you believe about yourself aren’t true at all!

    In your quest to be authentic, it’s wise to examine your past and realize how it has affected your self-concept. 

    12 min
  • Your Queenly Reflection

    The first step to being authentic is to know yourself – to develop your self-awareness. You can become more self-aware by taking note of your thoughts, feelings, strengths and weaknesses. Examine your friendships and intimate relationships. Discovering what others think of you can add to your self-awareness as well.

    5 min
  • Discover Your Queenly Passions

    One of the most exciting parts of living authentically as a queen is getting to design your life around the things you love most! 

    In the last lesson, we talked about your values. Today, we’ll add your passions to your quest for self-discovery.

    11 min
  • Understand Your Inner Queen

    Journaling Your Life

    In the last lesson, we talked about your queenly identity. Do you feel like you don’t understand your own motives or choices? 

    If you feel this way, you can learn why you do the things you do. One method to increase self-understanding is journaling your thoughts and feelings.

    6 min
  • Pondering Your Queenly Identity

    In the last couple of lessons, you started to expand your knowledge of yourself. 

    Who you are—your identity—is a powerful force in your life and speaks volumes to others who come into contact with you. Your personal identity includes more than just your thoughts and feelings. 

    Today, we look at some other things that help make up your personal identity.

    7 min
  • Know Yourself

    It’s impossible to live authentically without first discovering who you are. Self-awareness is crucial! This first module will help you discover yourself.

    5 min

About Abiegail Rose

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