Work life balance is essential for both productivity and peace of mind.In today’s world of constant pressure and rising suicide rates,protecting our mental health is more important than ever,making space for recovery,relationships and self care alongside our work.

This is a continuation of the first episode,”There is no formula”

Love is sweet oooo. They say love isn't enough but is this true?

Living in a society where talking about finances in your romantic relationship is seen as an uncomfortable topic the Haihambos tell us how they navigated genders roles despite who earns more.

This is part 1 of a two part episode.

We often as children of God love to sing and pray, i like to call them dangerous prayers but do we truly mean what we say to God?Is God really more than enough for you.

#Hislove#mercy#faith#

For 17 years, incredible creator Avehe has courageously navigated the depths of daughter grief, revealing how loss reshapes love, strengthens bonds, and transforms the way we show up in every relationship.

Guest:@avymabel

Psalm 34:18 “The Lord is near to the brokenhearted,He rescues those whose spirits are crushed.”

#Healingoutloud#safespace#uncomfortable#conversations#grief#

Stop making excuses for your pain, toxic behaviours. Stop investing in the so called soft life social media sells us and invest in your future self. I know alot us are scared to sit with our emotions, be it pain, disappointment, exhaustion, confusion, doubt, heartbreak and grief.Time doesn't heal all wounds. Join me as I share what truly heals our souls.

#HEALINGISEXPENSIVE#SELFCARE#PEACE#JOY#HEAL#HOLISTICHEALTH

"Some words from a mother linger far longer than we expect. Years later, a simple comment can still echo, shaping the way we see ourselves. What’s said in love, sometimes, can still sting. 💔 #WordsMatter #HealingJourney #MotherDaughterDynamics"

We have arrived at the finish line and faced with a mixture of emotions. Here we are again, creating and preparing for the new year but yet you feel the same and placing the same pictures on your vision board. Not at peace and not content with anything even the blessing you prayed for, so what is the problem? I hope this episode awakens something in you to face your reality and be honest with yourself.

Four years in the making! Listen, it has been a journey and I wait to embark on this journey with you. Life is hard and pretending to have it all figured out is honestly exhausting.This is an introductory episode to tell you more about what to expect on this podcast.Brace yourself!