Exercising with chronic Lyme disease is vital for complete recovery. How do you get started and maintain a consistent exercise habit when you're in pain, fatigued and prone to injury. Join me today as I share my tips for getting started, how exercise helps when you have chronic Lyme and my favorite ways to exercise.https://aboundinginhopewithlyme.com/exercise-options-for-those-with-chronic-illness/https://aboundinginhopewithlyme.com/why-exercise-is-important-when-you-have-lyme/https://aboundinginhopewithlyme.com/when-exercise-hurts-but-you-know-you-should/https://aboundinginhopewithlyme.com/why-im-doing-yoga-even-though-im-a-christian/Disclaimer: Please be advised that Tricia Soderstrom is not a doctor and cannot diagnose, treat or give medical advice. Any information provided is solely for informational purposes only. Please seek the advice of a knowledgeable Lyme doctor or Lyme Naturopath.eBooks:eBook Abounding Hope During Difficult Times https://app.birdsend.co/forms/2812/hostedRisk Management for the Homeschool Mom is an eBook designed to walk you through the step of organizing your important information in one place so that if you're not able to do your job, someone else can. Get your copy of Risk Management for the Homeschool Mom https://aboundinginhopewithlyme.com/product/risk-management-for-the-homeschool-mom-ebook/Visit Me Here:The Blog: https://aboundinginhopewithlyme.comFacebook: https://www.facebook.com/aboundinginhopewithlyme.comInstagram: https://www.instagram.com/aboundinginhopewithlyme.comTwitter: https://www.twitter.com/aboundinghopeSend questions to [email protected]: Motivation Inspiring Piano from Audio Jungle

One hundred million Americans suffer from chronic pain. Those in the Lyme community are no stranger to the often severe pain that tick-borne infections inflict on its victims. In this episode, I'm sharing my favorite pain management ideas and coping mechanisms.Mentions:Pain Management Ideas Ketosis Exercise Options for Those With Chronic Illness True Athlete Balanced Hydration PowderBerkey Yoga with Adriene Young Living Ortho Ease & Ortho Sport Plexus Ease & Nerve Rhus RoxArnicaHypericumBryoniaJoette CalabreseDisclaimer: Please be advised that Tricia Soderstrom is not a doctor and cannot diagnose, treat or give medical advice. Any information provided is solely for informational purposes only. Please seek the advice of a knowledgeable Lyme doctor or Lyme Naturopath.eBooks:eBook Abounding Hope During Difficult Times https://app.birdsend.co/forms/2812/hostedRisk Management for the Homeschool Mom is an eBook designed to walk you through the step of organizing your important information in one place so that if you're not able to do your job, someone else can. Get your copy of Risk Management for the Homeschool Mom https://aboundinginhopewithlyme.com/product/risk-management-for-the-homeschool-mom-ebook/Visit Me Here:The Blog: https://aboundinginhopewithlyme.comFacebook: https://www.facebook.com/aboundinginhopewithlyme.comInstagram: https://www.instagram.com/aboundinginhopewithlyme.comTwitter: https://www.twitter.com/aboundinghopeSend questions to [email protected]: Motivation Inspiring Piano from Audio Jungle

Right now, families all over the world are confined to their homes because of the Coronavirus. American families are typically very busy but now all families are home. Children are doing school from home and parents have become homeschoolers. While most children are still getting assignments from their teachers, parents still need to manage their days and help their children with their lessons. When you have a chronic illness it can be more complicated. I'm giving tips for how you can emergency homeschool when you have a chronic illness.Disclaimer: Please be advised that Tricia Soderstrom is not a doctor and cannot diagnose, treat or give medical advice. Any information provided is solely for informational purposes only. Please seek the advice of a knowledgeable Lyme doctor or Lyme Naturopath.eBooks:eBook Abounding Hope During Difficult Times https://app.birdsend.co/forms/2812/hostedRisk Management for the Homeschool Mom is an eBook designed to walk you through the step of organizing your important information in one place so that if you're not able to do your job, someone else can. Get your copy of Risk Management for the Homeschool Mom https://aboundinginhopewithlyme.com/product/risk-management-for-the-homeschool-mom-ebook/Visit Me Here:The Blog: https://aboundinginhopewithlyme.comFacebook: https://www.facebook.com/aboundinginhopewithlyme.comInstagram: https://www.instagram.com/aboundinginhopewithlyme.comTwitter: https://www.twitter.com/aboundinghopeSend questions to [email protected]: Motivation Inspiring Piano from Audio Jungle

Are you struggling with fear and anxiety? Join me and Melanie Wilson, Ph.D. as we discuss practical ways you can calm your fears, help your children with their fears, and trust God during uncertain times.My eBooks:Abounding Hope During Difficult Times https://app.birdsend.co/forms/2812/hostedRisk Management for the Homeschool Mom is an eBook designed to walk you through the step of organizing your important information in one place so that if you're not able to do your job, someone else can. Get your copy of Risk Management for the Homeschool Mom https://aboundinginhopewithlyme.com/product/risk-management-for-the-homeschool-mom-ebook/Visit Me Here:The Blog: https://aboundinginhopewithlyme.comFacebook: https://www.facebook.com/aboundinginhopewithlyme.comInstagram: https://www.instagram.com/aboundinginhopewithlyme.comTwitter: https://www.twitter.com/aboundinghopeFind Melanie Wilson Ph.D. at https://psychowith6.comSend questions to [email protected]

We are living in very stressful times and if we're not careful we can allow the circumstances in our lives to overwhelm us with fear and anxiety. In my family, we have a saying, 'Feed Your Faith and Starve Your Fear'. In this episode I'm sharing exactly how you can do that and how being in God's Word on a daily basis can be a very powerful anti-anxiety tool.Check Out Posts on the Blog:Fear, Anxiety, and Our Journey with Neurological Lyme 5 Things to Remember When Life Gets Hard 8 Ways to Read Your Bible WHen You Have Brain FogDisclaimer: Please be advised that Tricia Soderstrom is not a doctor and cannot diagnose, treat or give medical advice. Any information provided is solely for informational purposes only. Please seek the advice of a knowledgeable Lyme doctor or Lyme Naturopath.Mentions:eBook Abounding Hope During Difficult TimesSponsor: Risk Management for the Homeschool Mom is an eBook designed to walk you through the step of organizing your important information in one place so that if you're not able to do your job, someone else can. Get your copy of Risk Management for the Homeschool Mom Visit Me Here:The Blog: https://aboundinginhopewithlyme.comFacebook: https://www.facebook.com/aboundinginhopewithlyme.comInstagram: https://www.instagram.com/aboundinginhopewithlyme.comTwitter: https://www.twitter.com/aboundinghopeSend questions to [email protected] you for your stars & comments!Music: Motivation Inspiring Piano from Audio Jungle

In this week's episode, I'm sharing how you can maintain good health and avoid all the bugs during the winter. This year we need to be even more vigilant as the Corona Virus spreads through the world.Disclaimer: Please be advised that Tricia Soderstrom is not a doctor and cannot diagnose, treat or give medical advice. Any information provided is solely for informational purposes only. Please seek the advice of a knowledgeable Lyme doctor or Lyme Naturopath.Mentions:Desert Essence Probiotic Hand Sanitizer XLear Sinus Spray Making Elderberry Syrup for Immune Health Exercise Options for Those with Chronic Illness How I'm Preventing the Flu Naturally Prayer is Good for Your Health Sponsor: Risk Management for the Homeschool Mom is an eBook designed to walk you through the step of organizing your important information in one place so that if you're not able to do your job, someone else can. Get your copy of Risk Management for the Homeschool Mom Grab Your eBookVisit Me Here:The Blog: https://aboundinginhopewithlyme.comFacebook: https://www.facebook.com/aboundinginhopewithlyme.comInstagram: https://www.instagram.com/aboundinginhopewithlyme.comTwitter: https://www.twitter.com/aboundinghopeSend questions to [email protected]: Motivation Inspiring Piano from Audio Jungle

In this week's episode, I'm answering your questions. 1. How Lyme Affected My Family Long Term Even After We Are Well 2. What Things Would I Do Differently, What Would I Do Again?3. What Were the Most Effective Treatments3. How to Remain Connected To Your Church When You Can't AttendDisclaimer: Please be advised that Tricia Soderstrom is not a doctor and cannot diagnose, treat or give medical advice. Any information provided is solely for informational purposes only. Please seek the advice of a knowledgeable Lyme doctor or Lyme Naturopath.Mentions:Myofascial TherapyBurbur-Pinella, NutramedixSarsasparilla, Herb PharmMTHFRSponsor: Visit my blog to see the companies and products that I love. By purchasing through my affiliate links you are helping me do what I do.Visit Me Here:The Blog: https://aboundinginhopewithlyme.comFacebook: https://www.facebook.com/aboundinginhopewithlyme.comInstagram: https://www.instagram.com/aboundinginhopewithlyme.comTwitter: https://www.twitter.com/aboundinghopeMusic: Motivation Inspiring Piano from Audio Jungle

Show Notes: In this week's episode, we're discussing how you can get your joy back when you hate homeschooling. Sometimes homeschooling is hard especially when you have a chronic illness or are going through a long difficult trial. I know from experience what it's like to hate homeschooling. I also know how to get the joy back and continue strong. Join me today as I share my heart and my experience!Disclaimer: Please be advised that Tricia Soderstrom is not a doctor and cannot diagnose, treat or give medical advice. Any information provided is solely for informational purposes only. Please seek the advice of a knowledgeable Lyme doctor or Lyme Naturopath.Sponsor: This episode is sponsored by The Homegrown Generation Online Family Expo. Get your lifetime ticket for this online event: https://bit.ly/2E7ao3qVisit Me Here:The Blog: https://aboundinginhopewithlyme.comFacebook: https://www.facebook.com/aboundinginhopewithlyme.comInstagram: https://www.instagram.com/aboundinginhopewithlyme.comTwitter: https://www.twitter.com/aboundinghopeMusic: Motivation Inspiring Piano from Audio Jungle

Show Notes:In this episode, I'm discussing chronic illness and marriage. Today we're going to discuss how chronic illness impacts a marriage. How do you keep your marriage strong with all the stressors of living with a chronic illness? An alarming 75% of marriages affected by chronic illness end in divorce. But when couples pray together on a daily basis that statistic goes down to 1%. Listen along as I share from my heart and experience about the most important things you need to address in your marriage when you have a chronic illness.Disclaimer: Please be advised that Tricia Soderstrom is not a doctor and cannot diagnose, treat or give medical advice. Any information provided is solely for informational purposes only. Please seek the advice of a knowledgeable Lyme doctor or Lyme Naturopath.Mentions:Marriage statistics: https://www.focusonthefamily.com/marriage/chronic-illness-in-marriage/Focus on the Family https://www.focusonthefamily.com/episodes/broadcast/SPONSOR:This episode is sponsored by The Homegrown Generation Online Family Expo which airs live February 17-21, 2020. Get your lifetime ticket for the live, online event here: https://bit.ly/2E7ao3qVISIT ME HERE:The Blog: https://aboundinginhopewithlyme.comFacebook: https://www.facebook.com/aboundinginhopewithlyme.comInstagram: https://www.instagram.com/aboundinginhopewithlyme.comTwitter: https://www.twitter.com/aboundinghope Music from Audio Jungle