This first episode paints the picture of what you can expect from this podcast- all things holistic healing, empowered mindset, and aligned lifestyle with stories, information, and inspiration. I tell my story with a focus on the major parts of my life that have brought me to where I am today :)
<a href="https://kristenrosexo.com/privatecoaching" target="_blank">Work With Me- Private Coaching</a>
<a href="https://kristenrosexo.com/wellnessoffers" target="_blank">Wellness Resources</a>
Instagram: <a href="https://www.instagram.com/kristenrosexo/" target="_blank">@KristenRoseXO</a>
TikTok: <a href="https://www.tiktok.com/@kristenrosexo?lang=en" target="_blank">@KristenRoseXO</a>
Website: <a href="https://kristenrosexo.com/" target="_blank">KristenRoseXO.com</a>
 
Music by <a href="https://pixabay.com/users/miyagisama-491779/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=116536">Miyagisama</a>

This first episode paints the picture of what you can expect from this podcast- all things holistic healing, empowered mindset, and aligned lifestyle with stories, information, and inspiration. I tell my story with a focus on the major parts of my life that have brought me to where I am today :) Work With Me- Private Coaching Wellness Resources Instagram: @KristenRoseXO TikTok: @KristenRoseXO Website: KristenRoseXO.com Music by Miyagisama

This first episode paints the picture of what you can expect from this podcast- all things holistic healing, empowered mindset, and aligned lifestyle with stories, information, and inspiration. I tell my story with a focus on the major parts of my life that have brought me to where I am today :)
<a href="https://kristenrosexo.com/privatecoaching" rel="noopener noreferrer">Work With Me- Private Coaching</a>
<a href="https://kristenrosexo.com/wellnessoffers" rel="noopener noreferrer">Wellness Resources</a>
Instagram: <a href="https://www.instagram.com/kristenrosexo/" rel="noopener noreferrer">@KristenRoseXO</a>
TikTok: <a href="https://www.tiktok.com/@kristenrosexo?lang=en" rel="noopener noreferrer">@KristenRoseXO</a>
Website: <a href="https://kristenrosexo.com/" rel="noopener noreferrer">KristenRoseXO.com</a>
 
Music by <a href="https://pixabay.com/users/miyagisama-491779/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=116536" rel="noopener noreferrer">Miyagisama</a>

About Be YOUer and My Story 001

Be YOUer is a podcast for women who know they’re meant for more—hosted by Certified Holistic Health Coach, Kristen Rose.

Healing isn’t about fixing yourself. It’s about unburdening the body and releasing what’s not true to you- so you can unlock the innate, unique magic underneath. Healing is really just becoming more YOU.

Here, we dive into:

🌿 healing from the root
🧠 subconscious mindset rewiring
🧘‍♀️ nervous system regulation
🔮 practical spirituality
💖 soul-aligned living

…so you can break free from limitation and embody your full potential &lt;3

Education

Self-Improvement

Be YOUer is a podcast for women who know they’re meant for more—hosted by Certified Holistic Health Coach, Kristen Rose. Healing isn’t about fixing yourself. It’s about unburdening the body and releasing what’s not true to you- so you can unlock the innate, unique magic underneath. Healing is really just becoming more YOU. Here, we dive into: 🌿 healing from the root 🧠 subconscious mindset rewiring 🧘‍♀️ nervous system regulation 🔮 practical spirituality 💖 soul-aligned living …so you can break free from limitation and embody your full potential <3

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About Be YOUer and My Story 001

About Be YOUer and My Story 001