In this episode, I share a moment that started with a breakdown — and turned into something else.

The realization that I’m starting from scratch. And that instead of seeing it as something scary, I can also see it as a chance. A chance to choose differently.

I talk about my dad, about recognizing parts of myself in him — especially around performance and proving — and how that awareness is shifting the way I want to live and move forward.

This one is about agency. About self-responsibility. About realizing that you don’t have to repeat the same patterns.

And about the quiet, powerful feeling of: I get to do this differently this time.