What does it mean to be an athlete in your life? Do you have too be good at your sport from day 1 or can you grown into being good at sports?

This is a mini episode where I share a little of my own journey.

This year, I’ve got a few goals I’m working on.

Over the years, I’ve made plenty of New Year’s resolutions. Some of them have been successes—goals that pushed me to grow and brought positive changes into my life. Others? Let’s just say they didn’t turn out quite the way I hoped.

In today’s episode, I want to share a few of those stories with you. We’ll talk about three of the most common resolutions people make: losing weight, saving money, and learning something new. I’ll share what worked for me, what didn’t, and maybe you’ll walk away with some inspiration—or at least a laugh or two.

Welcome to a special Christmas episode - where we share the story of two special Christmas memories.

Season 2 of About Nothing / About Everything will kick off in January of 2025.

How good are you are spotting what's true and what's a lie?

In today's episode we'll reveal which story from our last episode we a lie.

How good are you are spotting what's true and what's a lie?

In today's episode we'll be playing the classic game of 2 truths and a lie with 3 stories that may or may not have actually happened.

What makes something that happens in our lives funny?

Some people say that a comedy is a tragedy plus time.

Here are 4 short stories of things that may have not seemed like they were great at the time.

There are rules to everything.

Games have rules

There are rules for driving a car

I have a few rules I try to apply to my everyday life. Some I've learned the hard way.

We all get something from our ancestors. Maybe it's a treasured family heirloom. It could be the language from the country our grandparents came from. It could be any number of things that add to our material, physical or emotional wealth.

In the Why We Run survey only 8% of runners love running and around 1/2 of runners say they hate or tolerate it.

Today’s episode takes a look at my own relationship with running.

This is the 3rd and final installment in this jobs mini series.