This is part 1 of a three-part series where we chat with Abigail about her real story on postpartum depression. She talks about her experience, how she learned she had postpartum depression, and what she did to help herself and her family. If you feel like you may have postpartum depression, please speak with a medical professional or a counselor or therapist and get help as soon as possible.

Key Takeaways:

- You may not know that you have postpartum depression

- It's possible to pass the questionnaire and still have postpartum depression

- Help is what you allow in

- Vulnerability begets intimacy

- The most important way to get help is to tell someone what you're dealing with

Resources:

Abigail shared that the song “A Prayer” by Kings Kaleidoscope perfectly describes her journey through postpartum depression

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Music by Slip.stream - "Take Me Away" - ⁠https://slip.stream/tracks/309b1221-ebde-466f-b149-1b70ba7221cf