A reflection on the be–do–have mentality.About realizing how much I lived in doing and having, while forgetting about being. About slowly reversing the order — choosing to be first, and trusting that the doing and the having will follow, even if I don’t know exactly what that looks like yet.A reminder to start from who you are, not what you’re trying to achieve.

A reflection on the be–do–have mentality. About realizing how much I lived in doing and having, while forgetting about being.About slowly reversing the order — choosing to be first, and trusting that the doing and the having will follow, even if I don’t know exactly what that looks like yet. A reminder to start from who you are, not what you’re trying to achieve.

A reflection on the be–do–have mentality.About realizing how much I lived in doing and having, while forgetting about being. About slowly reversing the order — choosing to be first, and trusting that the doing and the having will follow, even if I don’t know exactly what that looks like yet.A reminder to start from who you are, not what you’re trying to achieve.

About Remembering to Be Before Doing Anything (Walk-a-ton #8)

Ça Bouge is a podcast I started because I needed a place to slow down and step away from performance and hustle culture.
It’s an invitation to just be — with yourself, your thoughts, your body, and whatever is moving inside of you, even when it’s messy or unfinished.

Most episodes are voice notes or conversations recorded while walking, talking, or sitting around a table. No lessons to extract, no answers to find. Just staying with the process and letting things move.

Recorded mostly in English, sometimes in French. Nothing is fixed. Everything evolves.

Society & Culture

Ça Bouge is a podcast I started because I needed a place to slow down and step away from performance and hustle culture. It’s an invitation to just be — with yourself, your thoughts, your body, and whatever is moving inside of you, even when it’s messy or unfinished. Most episodes are voice notes or conversations recorded while walking, talking, or sitting around a table. No lessons to extract, no answers to find. Just staying with the process and letting things move. Recorded mostly in English, sometimes in French. Nothing is fixed. Everything evolves.

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About Remembering to Be Before Doing Anything (Walk-a-ton #8)

About Remembering to Be Before Doing Anything (Walk-a-ton #8)