<p>in this episode, we're going to debunk some myths about time and build the foundation to learn how to stop ourselves from feeling like we're time-starved. </p>
<p>this is the first episode of a two-part series about the concept of time.</p>

in this episode, we're going to debunk some myths about time and build the foundation to learn how to stop ourselves from feeling like we're time-starved. this is the first episode of a two-part series about the concept of time.

about time #1: building a better relationship with time

Hiking to Ourselves is about the hike that we have to do to reach the best version of ourselves.

the hike can be hard, and at times it can feel so hard that we start pondering whether the view at that point is beautiful enough for us to simply stop there.

well, those moments will be an opportunity for us to take in the view of how far we’ve come and acknowledge ourselves, but after that we’ll gently push ourselves and keep going.

the goal of the podcast is to share ideas that connect, challenge, and sometimes change us, and I can’t wait to start this hike with you listening.

Education

Self-Improvement

Hiking to Ourselves is about the hike that we have to do to reach the best version of ourselves. the hike can be hard, and at times it can feel so hard that we start pondering whether the view at that point is beautiful enough for us to simply stop there. well, those moments will be an opportunity for us to take in the view of how far we’ve come and acknowledge ourselves, but after that we’ll gently push ourselves and keep going. the goal of the podcast is to share ideas that connect, challenge, and sometimes change us, and I can’t wait to start this hike with you listening.

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about time #1: building a better relationship with time

about time #1: building a better relationship with time