What does it really mean to be healthy?
On this episode of About Your House, Ray Terry sits down with Dr. Cami Benton for a wide-ranging conversation about health, mental health, family, children, nutrition, environmental factors, brain health, and the changing landscape of modern medicine.
Ray and Dr. Benton discuss the pressures families face today, including the impact of busy schedules, youth sports, technology, and the loss of quality family time. They also explore how environmental factors, lifestyle, and other influences can affect children's development and overall well-being.
The conversation expands into integrative and functional medicine, brain health, chronic illness, longevity, healthcare accessibility, and the importance of looking at the whole person rather than simply treating individual symptoms. Dr. Benton also shares how her practice is expanding its approach to helping people pursue better health, vitality, and quality of life.
Plus, Ray shares the latest updates from Put Tools in Schools, including the mission to connect students with hands-on learning, skilled trades, critical thinking, and career opportunities.
Topics include: • Mental health and children's well-being • Family time and the pressures of youth sports • Nutrition and environmental factors • Brain health and cognition • Integrative and functional medicine • Chronic illness and overall wellness • Healthcare, insurance and accessibility • Longevity and healthy aging • Finding purpose, vitality and happiness • Put Tools in Schools and opportunities for students
About Your House is hosted by Ray Terry and focuses on homes, remodeling, the skilled trades, education, health, community and the issues affecting Charlotte-area families.
Subscribe and join us every Tuesday for more conversations from About Your House and Put Tools in Schools.