Hour 1 of Above It All w/ Coop & Tiff begins with the girls discussing the Houston Rockets loss last night. Coop & Tiff then talk about Carolina Panthers LB Luke Kuechly retiring at the age of 28 and how this has become a trend for young players to get out the league while their young or can't go anymore. Coop & Tiff continue discussing NFL players that could possibly retire after this season. Teresa Walker joins Above It All w/ Coop & Tiff discussing the Tennessee Titans ahead of the AFC Championship game. Coop & Tiff end hour 1 of the show announcing who will be singing the national anthem at the Super Bowl which is Demi Lovato.

Candace and Tiffany start the hour by going over some storylines in the NBA. Caroline Darney then joins the show to talk about the top teams in college basketball.  To end the hour, Candace and Tiffany dive into Joe Brady joining the Carolina Panthers coaching staff. 

Candace and Tiffany start the hour by going over the latest with the Houston Astros. Chris Cwik then joins the show to talk about everything going on in Major League Baseball. 

Candace and Tiffany open the show by discussing Joe Brady leaving for the Carolina Panthers. They also go over Luke Kuechly's retirement from the NFL. Candace and Tiffany then have on Vashti Hurt from Carolina Blitz. To end the hour, they dive into the latest with the WNBA. 

Candace and Tiffany start the third hour by having on Alyson Footer from MLB.com. Alyson discusses everything going on with the Houston Astros. Candace and Tiffany continue to talk about the Houston Astros as the hour continues.