Above Standard is a way to discuss the upcoming ACFT, different training methods, tips, advice and nutrition tips and tricks. Support this podcast: ... more
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Above Standard
By Jennifer Rawls
FAQs about Above Standard:
How many episodes does Above Standard have?
The podcast currently has 10 episodes available.
Above Standard episodes:
March 23, 2020Ep. 10 - Hamd Release Push-up (HRP) Talking about event 3 of the ACFT, the hand release push-up, the standards, what counts as a no-rep and what could terminate your event.---Support this podcast: https://podcasters.spotify.com/pod/show/above-standard/support...more February 25, 2020Ep 9 - Muay Thai Can mixed martial arts help with your ACFT?---Support this podcast: https://podcasters.spotify.com/pod/show/above-standard/support...more February 21, 2020Episode 8 - Standing Power Throw Talking about the Standing Power Throw - what it is, why we are testing it, faults and standards, and how to train for it.---Support this podcast: https://podcasters.spotify.com/pod/show/above-standard/support...more February 10, 2020Episode 7 - HIIT & LISS Going into what HIIT amd LISS are.---Support this podcast: https://podcasters.spotify.com/pod/show/above-standard/support...more February 02, 2020Episode 6 - The 3 Rep Max Deadlift event (MDL) Talking about the equipment and standards of the 3 Rep max Deadlift event.---Support this podcast: https://podcasters.spotify.com/pod/show/above-standard/support...more January 20, 2020Episode 5 - PRT at military schools 🇺🇸 and Crossfit 🏋 This week, I jump on my soapbox about PRT with Reserves & Guard vs. Active duty. Then I talk about why, in my personal opinion, crossfit is the modality for training the ACFT.---Support this podcast: https://podcasters.spotify.com/pod/show/above-standard/support...more January 11, 2020Episode 4 - Powerlifting, Olympic Weightlifting🏋, and Hot Yoga🔥 Discussing powerlifting, olympic weightlifting and Hot Yoga - we go over what these modalities ate and their benefits.---Support this podcast: https://podcasters.spotify.com/pod/show/above-standard/support...more December 27, 2019The Bro Sesh What is a "Bro session" amd why would you think about doing one?---Support this podcast: https://podcasters.spotify.com/pod/show/above-standard/support...more December 17, 2019Future Topics Let's talk about what we're going to be talking about . . . and what we won't be talking about.---Support this podcast: https://podcasters.spotify.com/pod/show/above-standard/support...more December 13, 2019Above Standard - Who Am I? Learn about who I am and Above Standard. Find out what this podcast is going to be about and why I am the one to tell you about it.---Support this podcast: https://podcasters.spotify.com/pod/show/above-standard/support...more
FAQs about Above Standard:
How many episodes does Above Standard have?
The podcast currently has 10 episodes available.