A Balanced Pursuit Podcast with Michele Boyer

ABP 011: Being the Change You Want to See in the World and Empowering Our Next Generation of Girls. A Conversation with Ally Mazerolle of Girlvana and Distrikt Yoga

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Details: Gather your girl squad now because after listening to this conversation you are going to be booking your trip to spend time with the joyous, fun and rocking Alex Mazerolle. This young woman is a BOSS. I started my girl crush by following Alex on instagram [my obsession] and it was instantaneous that I knew that I wanted to learn more about her and have her on the podcast. This conversation flew by for me because there was so much goodness shared. We dig right in to Alex’s past, her focus and dedication to her dance career, her move to LA and the success she found and the moment when she thought “Is this what I’ve been working for my whole life?”
We go deep into the journey to discovering what is your calling, showing up for yourself first before you can show up for others and be successful, and how releasing attachment to the outcome is the doorway to world opening up to you. Alex not only showed up for herself but she is creating true, positive and lasting change in the lives of our next generation of young girls that I can only describe as true magic. This conversation had me desperately wishing for a time machine so that my 15-year old self could experience all that we talk about it….

Let’s go meet Alex.

Quote: “I am so passionate about our next generation of women and what that looks like and [them] stepping onto their path and into themselves in a heart-based way”

Topics Covered:

  • Alex’s origin story –dancing her whole life, the move to LA, going to Vancouver and how yoga became such an important part of her life
  • Showing up for yourself first and stepping onto your path
  • Releasing attachment to your outcome creates opportunities you might not have had or been able to recognize
  • Alex’s focus on working with teenage girls body image through yoga
  • Breaking out of the “traditional” yoga studio mold and bringing yoga into local schools
  • The birth of Girlvana yoga retreats [squash the “mean girl” mentality forever!]
  • The importance of relatable mentors
  • The creation of Ladyvana retreats [girlvana…with wine…I’m so ALL about this!]

    • SHOWNOTES:

    The Distrikt

    Girlvana Yoga Retreats

    Ladyvana Retreats

    Wanderlust

    Follow Alex, Girlvana and Ladyvana on Instagram

    Ally Maz

    Girlvana Yoga

    Ladyvana Retreats

    SHARE: Please share with your friends, loved ones, co-workers for inspiration, exploration and actionable tips and lessons for YOUR balanced pursuit.

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    A Balanced Pursuit Podcast with Michele BoyerBy Michele Boyer