By Michele Boyer
The podcast currently has 13 episodes available.
Today's conversation on ABP podcast is perfect for this time of year. As we get ready to turn the calendar page from 2016 to 2017 we naturally think about fresh starts, setting intentions [no more "resolutions"], and what we are keeping vs. what we are clearing out or changing: physically, mentally and spiritually. Today's guest is a personal curator of all of the aforementioned - Feng Shui expert, Dana Claudat of the Tao of Dana.
On this podcast episode, we talk about themes near and dear to our hearts, such as extremes in life; struggle [and when to give up rather than struggle]; letting go with love; forgiveness and re-writing your internal narratives. We also document Dana's journey from New Jersey to California and Stanford University to New York City and LA. We talk about how feng shui entered into her life and the creation of the Tao of Dana and so much more!
Dana is a firm believer that we are absolute creators of our own world and what we believe becomes our reality [so true!] and what our internal story is determines how our life is played out.
Through Dana's teachings and guides we can:
Links
The Tao of Dana
Catalyst Camp Video Sign-Up
Dana's original Tumblr
MindBodyGreen
Tara Stiles and Strala Yoga
Follow Dana [and follow the magic daily]
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Subscribe on itunes or Stitcher and please share this podcast with your friends! Sign up for ABP to go straight to your in-box for more inspiration, exploration and gatherings coming in 2017! See the link at the bottom of the page.Details: Ruth Wariner is an all-around amazing woman. Author; friend; survivor; speaker; teacher - I am so incredibly blessed to be able to call her my friend. I can't wait for you to meet her and share our very heart-felt conversation.
This conversation focuses on Ruth, the woman. We talk some about her harrowing, and heroic, story which you can discover and enjoy by getting her amazing book The Sound of Gravel but during our time together we dive into how that story has informed her life.
You will discover the truly inspirational spirit of this strong and generous woman, who realized she had choices in who she could ultimately be, and the actions she took for herself, and for her siblings.
We talk about the 7-year process of writing this book, how you work through memories and the pain they can bring, and what was the most difficult part of the process. I can't wait for you to meet Ruth.
Quote: "I realized, in learning about other people's [religious] beliefs, that I had a choice in how to live my life. And, for me, that was incredibly freeing."Links:
The Sound of Gravel
People Magazine Feature
Good Housekeeping
Entertainment Weekly Review and Feature
The Glass Castle
Jeannette Walls
Follow Ruth:
Website
Follow A Balanced Pursuit on Instagram
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Details: No Apologies. No Excuses. No Bullshit.
That’s how I describe my conversation with Madeline Puckette of Wine Folly.
Starting out at 6 years old, when her mom told her it would be cool if she played the saxophone, Madeline started pursuing a career as a musician [starting with the flute, THEN sax, then guitar] and then morphed into a rock star by fronting several bands, in Oregon, where she grew up.
Fearlessness in her blood, Madeline also had a practical side. When she began attending Cal Arts, studying music technology, she also decided to learn graphic design [in case the rock star/musician thing didn’t work out] and she worked in both fields until she moved to Seattle in 2010-ish.
Where does wine come in? Well, it was a move to RENO, NEVEDA [with her partner], from L.A., where her serious interest in wine and her cultivation of wine knowledge started. Now, one would not think that Reno, NV would be the natural birthplace of a serious, and very substantial wine career that includes exploring the best wine regions in the world, writing a New York Times Best Selling Book and being the head of an award-winning wine site, Wine Folly. But indeed it was. It was the intersection of living in Reno, NV and a casual conversation with a wine bar owner that led to wine being Madeline’s obsession and how that obsession led to her taking big chances by entering a serious wine competition, to her pursuing certifications from the Court of Master Sommeliers, choosing Seattle over New York City, chucking the idea of being a traditional sommelier and creating her own thing – Wine Folly – with the intention of making wine more accessible to people.
It’s quite the journey that now includes a New York Times Bestseller [it actually made the list the day we met to record the podcast] that is being published in over a dozen countries and being featured in the kickass movie [one of my favorites!] Somm 2: Into the Bottle, among many other initiatives in the world of wine.
Plug in and give a listen to a very lively conversation with Madeline Puckette.
Quote: “If you really want to be successful, it’s learning how to deal with your own bullshit, and owning your weaknesses while turning them into your advantages”Topics Covered:
SHOWNOTES:
Cal Arts
The Court of Master Sommeliers
Wine Folly [the site]
Wine Folly [the book!]
Ruinart Champagne
Somm
Somm 2: Into the Bottle [check out Madeline in the trailer!]
Seth Godin
FOLLOW MADELINE:
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Have you ever had a dream that you would go live in Paris and embrace all that the romantic City of Light has to offer and get swept away in the culture, the beauty, the food? Have you ever thought about making that dream a reality? Have you got stuck on the how? Well, today I am talking to the curator of her own Paris adventure, Amy Feezor. As usual, my girl crush on Amy begins with Instagram! I discovered Amy in late 2014, through her instagram feed, and was immediately drawn into her “Paris Plan” story, on her personal blog called M-Dashing, where she went to Paris and lived for 3 months and gave herself a list of numbered items, rules if you will, for this adventure, to fully immerse herself in the Paris lifestyle. I felt a kinship with her through my own, ever-expanding wanderlust and she was one of the first people I reached out to when I was ready to launch this podcast. I couldn’t wait to sit down with her, get to know her and ask her a million questions!
A little bit more notable background here: Amy is a successful creative director & writer, by trade and worked for Time, Inc on such notable publications as Teen People, Time Kids and US News & Report Amy also worked as copy director for Real Simple [one of my favorite magazines!] for 5 years. Amy is the co-author, with Lara Spencer, of the New York Times Best Seller: Flea Market Fabulous
In this conversation, we dig into a lot of goodness about writing, travel, career choices, giving up attachment to “things” in exchange for experiences and saying yes to opportunities and not letting fear, or conventional thinking, hold you back from stepping onto your path. Oh yeah, and “don’t forget the men”.
Let’s go meet Amy.
Details: My one word for today’s episode is POWERFUL. I am so honored and delighted to sit down with Personal Chef Kirsten Helle. This conversation has many, many important layers. Kirsten is extremely open and let’s herself be very transparent and vulnerable while sharing her journey from being 100+ pounds overweight and pre-diabetic before the age of 25 to making the decision to be healthy, and researching what being healthy means, and focusing on creating a healthy lifestyle for both her and her family. But that wasn’t the only challenge in Kirsten’s life. She made the important, and tough, decision to remove herself and her children from an abusive home environment and seek assistance at a local shelter so that they could have a better life and future. We go into how she taught herself to cook, and master, different cuisines and make them healthier and her dream of being of personal chef and struggling with following that dream and still providing for her family as a single mother. We dive into the conversation that had her jumping feet first into her dream career, how she came very close to giving it up when it wasn’t succeeding and the one thing she did that resulted in her first appropriate client and she’s never looked back. Now Kirsten is happily married, with two great kids AND is the personal chef for several of the Seattle Seahawks….there is SO much more, so let’s go meet Kirsten.
Topics Covered:
SHOWNOTES:
Chef Kirsten Helle
Guy’s Grocery Games
Seattle Seahawks
425 Magazine
Hope Link
Follow Kirsten:
Chef Kirsten Helle Instagram
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IF YOU LIKED THIS EPISODE, YOU MIGHT ENJOY: Personal Vegan Chef Stacey Ellis
Get the Goods: Kirsten's Award-Winning Bahn Mi Recipe ~ make it this weekend!
Details: Gather your girl squad now because after listening to this conversation you are going to be booking your trip to spend time with the joyous, fun and rocking Alex Mazerolle. This young woman is a BOSS. I started my girl crush by following Alex on instagram [my obsession] and it was instantaneous that I knew that I wanted to learn more about her and have her on the podcast. This conversation flew by for me because there was so much goodness shared. We dig right in to Alex’s past, her focus and dedication to her dance career, her move to LA and the success she found and the moment when she thought “Is this what I’ve been working for my whole life?”
We go deep into the journey to discovering what is your calling, showing up for yourself first before you can show up for others and be successful, and how releasing attachment to the outcome is the doorway to world opening up to you. Alex not only showed up for herself but she is creating true, positive and lasting change in the lives of our next generation of young girls that I can only describe as true magic. This conversation had me desperately wishing for a time machine so that my 15-year old self could experience all that we talk about it….
Let’s go meet Alex.
Topics Covered:
SHOWNOTES:
The Distrikt
Girlvana Yoga Retreats
Ladyvana Retreats
Wanderlust
Follow Alex, Girlvana and Ladyvana on Instagram
Ally Maz
Girlvana Yoga
Ladyvana Retreats
SHARE: Please share with your friends, loved ones, co-workers for inspiration, exploration and actionable tips and lessons for YOUR balanced pursuit.
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POSITIVE ACTION CREATES A POSITIVE REACTION. START TODAY.
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Details: I am so incredibly delighted to introduce you to one of the hardest working women I know in the wine business: Kristin Marchesi of Montinore Estate Winery located in the Willamette Valley in Oregon – the home of fabulous Pinot Noir. I had a blast having this conversation because Kristin is a dear friend and I learned so much about her family history, in farming and winemaking and their origin story in New Jersey, that I didn’t know before! For almost a decade now, Kristin has been working with her father, Rudy, running Montinore Winery and helping to get their lovely wines produced and out to the public. However, it wasn’t exactly an “easy” road.
We talk about working with family, acquiring an already staffed winery [and dealing with perceptions of nepotism], overcoming a not so stellar reputation that the former owners left behind, creating community, and balancing a very busy job with a husband, little son and another baby on the way [at the time of recording]…Kristin is pretty much a wonder [ful] woman in my book…I can’t wait for you to meet her.
Topics Covered:
SHOWNOTES:
Montinore Estate Winery
Willamette Valley Wineries
Frizzante Wines
Follow Montinore Estate:
Twitter
SHARE: Please share with your friends, loved ones, co-workers for inspiration, exploration and actionable tips and lessons for YOUR balanced pursuit.
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POSITIVE ACTION CREATES A POSITIVE REACTION. START TODAY.
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Details: Are you ready for a fun [F-U-N] conversation that will, no doubt, make you laugh, inspire action and light you up?
Because that’s exactly what I did and felt while talking to this weeks podcast guest, Melissa Cassera.
I’ve been “obsessed” with Melissa for a good part of 2015, after being turned onto her incredible content and implementing some of her inspired FREE lessons, and signing up for her newsletter [and it is one that I always open]. Melissa is a media master and self-described “reluctant entrepreneur”, who left her career in PR, working with and for major corporations, to help people pursuing their own brand and businesses, fall in love with generating publicity and getting more sales [and have a blast doing it!]. Melissa is also passionately pursuing her love of writing screenplays and we get into the juicy details of when she started writing [and what..it’s pretty hilarious] as young girl and why she suddenly stopped and didn’t pick up writing again until the age of 35…it’s shocking!
Our lively, fun, insightful and oft-times hilarious conversation covers books, business, how where you begin isn’t where you end up, losing 20K [and bouncing back], influences, travel and why I think you should definitely get “Obsessed”. Let’s go dig in with Melissa.
Topics Covered:
SHOWNOTES:
Melissa Cassera
Obsessed
The Swirl Effect
Follow Melissa
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POSITIVE ACTION CREATES A POSITIVE REACTION. START TODAY.
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Details: Happy podcast day! Today’s conversation combines so many things that I’m absolutely ga-ga about: whole foods and greens as medicine [as in FARM-ACY!], DOGS, doing what you love and making a successful living out of it, and how where you start, and think you want to go, is often not where you end up.
I discovered Green JuJu Kitchen [and Kelley] through Instagram. I’m always drawn to dog accounts but this one was a bit different. In January 2015, Kelley started posting these cool infographics [under Green JuJu’s account] about superfoods for dogs and what the benefits are. It was absolute perfect timing for me because I was at my wits end with my poor dog, Baloo, and his terrible skin allergies and the round-robin of antibiotics his vet kept prescribing. Baloo’s skin was terrible and his gut was a wreck…I was pretty desperate to get him not only better but thriving again. Enter Kelley and Green JuJu and the infographics. I don’t know why I hadn’t thought of this before, using superfoods and greens to help him, but I immediately started implementing her recommendations in his diet, daily, and 3 months later he was completely cured – both skin and improved gut! I was over the moon! I dug more into the story of Green JuJu and knew that I had to sit down with Kelley and share her unique story with a convo on the podcast.
Let’s go meet Kelley…
Topics Covered:
• Kelley’s origin story and how where you you think you want to be doesn’t always turn out to
be where you want to go, in business and life
• How a casual, friendly encounter led to a real opportunity to focus on what would be
Kelley’s true love and future business
• The forever present role of dogs in Kelley’s life, her love and enjoyment of dogs and how
that led to her first [very successful] entrepreneurial venture
• How Kelley’s beloved dog, Bailey’s illness and poor condition, led to her treating
her holistically, her research into juicing and whole foods for dogs and the happy results
• Working with behavior, nutrition & training specialist, Pattie Howard, BS, CCS, she
started perfecting her blends of green supplements
• How the story of Kelley’s regime and its success spread organically resulting in
requests [demand] of her specially developed blend
• Kelley’s relationship with her farmer [her best friend], Seattle Urban Farm Company, and
how she now has her own garden plot that produces her seasonally driven, fresh dog supplements
• All the good stuff about creating a business and life you love
SHOWNOTES:
Green JuJu Kitchen
Your Canine Resource: Patti Howard
Seattle Urban Farm Co.
Follow Kelley, Bailey and Bam on Instagram
Green JuJu Instagram
SHARE: Please share with your friends, loved ones, co-workers for inspiration, exploration and actionable tips and lessons for YOUR balanced pursuit.
READY FOR MORE ABP?
POSITIVE ACTION CREATES A POSITIVE REACTION. START TODAY.
Visit My Getting Started Page
The podcast currently has 13 episodes available.