On this episode, with your host, Michele Boyer: tales from...my bathtub? Yep. Join me in the bathtub, as I escape a blazingly hot summer day in the pacific northwest with an ages-old remedy of giant tub of epsom salts, while lamenting on the topics of joint pain; body changes as we grow older; holistic remedies; supplements; exercise as medicine; my 10-day detox plan and my game-changing visit to Lululemon and the importance of looking good to feel good for YOU.   juicy links: Pharmaca Lululemon Dr. Mark Hyman 10-Day Detox PIYO Walking your way to healthy body-healthy mind   follow ABP and Michele on instagram   Positive Action Creates A Positive Re-Action. Start Today. Go to A Balanced Pursuit. com   Join in the conversation~leave a review, question and comment! Subscribe in itunes