Summary  Today on the podcast we’ll be sitting on the back porch talking about taking better care of YOU. In this episode you will discover: What is self-care? Why we need to take care of ourselves as parents and caregivers. The obstacles to self-care and why it’s so difficult. What you can start doing […]

ABP Episode 03 | Self-Care | How To Take Better Care of You

In each episode host Janeen Herskovitz focuses on a different room in the house to help you create a peace plan for your home while living with autism.

Education

Training

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Higher Education

K-12

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Science & Medicine

Kids & Family

Science

Self-Improvement

In this episode, we’re in the theater chatting with Janeen’s daughter, Rebekah, who has returned to the podcast for the second time after several years. Rebekah, now 24 years old, shared her journey from being a theater-loving kid to a young adult navigating life with neurodiversity. As our new Creative Consultant at Autism Blueprint, Rebekah […]

Unscripted Insights | Rebekah Herskovitz shares her neurospicy journey

In this episode, we’re in the library where I had the pleasure of welcoming Dr. Wendela Marsh for the second time on Autism Blueprint. Dr. Wendy shared valuable insights on the significance of person-first language and the evolution of her book series, “Adulting While Autistic.” We delved into the challenges faced by autistic adults living […]

Independent Living While Autistic | A roadmap to success with Dr. Wendy Marsh

In this episode of the Autism Blueprint Podcast, Janeen welcomes Dr. Sourav Sengupta, a child and adolescent psychiatrist, to discuss important topics related to children’s mental health. The conversation delves into the role of medication in treatment, the importance of untangling complex stories, and the significance of working with systems to support children with emotional […]

When Is It Time For Meds? | Medication Myths & Realities from a child psychiatrist|A conversation with Dr. Sourav Sengupta of Hopscotch Play

Today I am joined by the insightful and compassionate Katherine Scott, a licensed marriage and family therapist at our private practice. Known for her expertise in working with neurodivergent individuals, Katherine brings a wealth of knowledge and experience to our discussions. In today’s episode, we explore the complex dynamics of needs versus wants, shedding light […]

Understanding Neurodivergent Needs | A conversation with Miss Kat | with Katherine Scott, LMFT

In today’s episode, we’re traveling overseas to chat with a special guest, Jude Morrow, a renowned autism advocate and author. Jude shares his personal journey from the medical model of disability to the neurodiversity lens, and how it has shaped his work in advocating for the rights and dignity of neurodivergent individuals. We discuss […]

ABP Episode 03 | Self-Care | How To Take Better Care of You

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