Autism Blueprint Podcast

Autism Blueprint Podcast

By Janeen Herskovitz: Autism Strategist, Therapist and Mom.ScienceSocial SciencesEducationSelf-ImprovementKids & Family
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Autism Blueprint Podcast episodes

  • Finding Your People | The Importance of Community for Autism Parents
    In this episode

    We’re out in the neighborhood today talking about the power of community, why it’s important and how to find yours. In this episode Janeen will cover:

    • Why many autism parents experience isolation and how it develops over time.
    • The emotional benefits of being part of a community that understands autism.
    • Shared experiences and normalization in helping parents trust themselves and their decisions.
    • Protective factor against burnout for parents of autistic children.
    • The importance of tuning into your own nervous system to identify safe and supportive connections.
    • The value of quiet presence and observation in community participation, especially for those feeling exhausted.
    • Information about how to find community designed to provide a safe, affirming space for autism parents to connect and share their experiences.
    •  

      Join our community on Patreon

      ________________________________________

      Watch this episode on YouTube

      The post Finding Your People | The Importance of Community for Autism Parents appeared first on Puzzle Peace Counseling.

      17 min
    • Discovering Autism In Adulthood | The Impact of Late Diagnosis | A conversation with Dr. Wendy Marsh
      Episode summary

      Hi Friends! We’re in the therapist’s office today!

      In this episode of the Autism Blueprint Podcast, I welcomed back Dr. Wendy Marsh to discuss the critical topic of late diagnosis in autism. We explored the experiences of adults discovering their autism later in life. Wendy shared insights on masking, the impact of late diagnosis on identity, and the challenges of meltdowns, shutdowns, and burnout.

      We also discussed the importance of neurodiversity-affirming therapy and the need for supportive environments that respect individual sensory preferences. This conversation is a valuable resource for understanding the complexities of late autism diagnosis and its implications for identity and mental health.

      Listeners will learn:
      • The significance of late diagnosis in autism and its impact on identity.

      • The concept of masking and how it affects individuals’ ability to receive a diagnosis.

      • Common experiences among adults discovering their autism later in life.

      • The emotional relief many feel upon receiving a late diagnosis and reframing their past experiences.

      • The differences between meltdowns, shutdowns, and burnout in autistic individuals.

      • The relationship between autism and other identities, such as gender identity.

      • The importance of finding neurodiversity-affirming therapy and therapists who understand the unique challenges faced by autistic individuals.

      • How sensory experiences can profoundly affect emotions and daily functioning.

      • The role of parents and caregivers in supporting the autonomy and needs of autistic individuals.

        Meet Dr. Wendy Marsh

        Wendela Whitcomb Marsh is an award-winning author, a TEDx speaker, and advisory board member of US Autism Association. Her works include the 5-book series, Adulting While Autistic.

        Links

        https://wendelawhitcombmarsh.com/

        YouTube.com/@wendelamarsh1371

        Watch this episode on our YouTube Channel!

        The post Discovering Autism In Adulthood | The Impact of Late Diagnosis | A conversation with Dr. Wendy Marsh appeared first on Puzzle Peace Counseling.

        1 hr
      • Breaking Autistic Stereotypes | How to Foster Understanding and Friendship | A conversation with Jeffrey and Laura May
        Episode Summary

        In this episode of the Autism Blueprint podcast, we’re in the library with Jeffrey and Laura May talking about their children’s book, Our Amazing Minds. Inspired by their son Jackson, they share their journey of navigating autism and the challenges they faced in finding resources that accurately represent the diverse experiences of children on the spectrum.

        Jeffrey and Laura discuss their motivation for writing the book, emphasizing the importance of educating both autistic children and their neurotypical peers. We also explore the challenges of writing for a young audience while conveying educational content, and they express their hopes for future projects that will further address autism and family dynamics. Their passion for advocacy and creating a more inclusive world for autistic individuals was truly inspiring.

        Listeners will learn:
        • The inspiration behind the book “Our Amazing Minds” and how it relates to their son Jackson’s autism journey.
        • The importance of creating authentic autistic characters that reflect the diversity of the autism spectrum.
        • Strategies for communicating autism to children and fostering understanding among peers.
        • The impact of the book on both autistic children and their neurotypical peers, promoting kindness and acceptance.
        • Insights into the writing process and the challenges faced in creating a children’s book that educates while being relatable.
        • The significance of ongoing conversations about autism within families and how to approach these discussions with children.
        • Meet Laura and Jeffrey May

          We’re Jeffery and Laura May, proud parents living in beautiful St. Augustine, Florida, with our two children, JoJo and Jackson.

          When our son Jackson was three years old, he was diagnosed with autism. From that moment on, we began a deeply personal journey—seeking ways to help him understand not just what autism is, but how it beautifully shapes who he is. Despite exploring countless books and resources, we struggled to find materials that spoke to him in a way that was both meaningful and relatable.

          That journey led us to create something of our own: a series of children’s books designed to help kids like Jackson—and those around them—embrace and understand autism through engaging, uplifting stories. Alongside this, we founded our own publishing company, dedicated to amplifying the voices of the neurodiverse community.

          We believe every challenge these children face is met with divine intention. Autism is not a limitation—it’s a reflection of being fearfully and wonderfully made. Our mission is to inspire pride and confidence in every neurodiverse child, so they can boldly say: “We are proud of our amazing minds!”

          Links Mentioned in the Show:

          • Book Website: Our Amazing Minds
          • Amazon: Find “Our Amazing Minds” in paperback and hardcover formats on Amazon.
          • Watch this episode on our YouTube channel

            Connect with us at our Patreon/Discord Community

            The post Breaking Autistic Stereotypes | How to Foster Understanding and Friendship | A conversation with Jeffrey and Laura May appeared first on Puzzle Peace Counseling.

            28 min
          • Planning for Tomorrow | Essential Steps for Parents of Autistic Kids | A conversation with Lisa Candera
            Episode Summary

            In this episode of the Autism Blueprint Podcast, I had an insightful conversation with Lisa Candera, an autism mom, attorney and coach. We explored the challenges and strategies for parents of children with autism, particularly in planning for their future.

            Listeners will learn:
            • The importance of staying present while planning for a child’s future with autism.
            • Key legal considerations, including special needs trusts and the differences between guardianship and conservatorship.
            • How to navigate the emotional complexities of parenting a child with special needs.
            • The value of seeking professional help and building a support network.
            • Strategies for involving children in discussions about their future and legal arrangements.
            • The significance of trusting your instincts as a parent and recognizing your expertise in your child’s needs.
            • This episode is packed with practical advice and emotional support for parents on their journey.

              Meet Lisa Candera

              Lisa Candera is a single mom of a teen with severe autism and OCD, attorney, ADHD-er, and autism mom coach. She helps parents of autistic children regulate themselves first so they can show up for their kids with more calm, compassion and confidence. She hosts The Autism Mom Podcast (top 2%) and has been featured in numerous top podcasts, like Turn Autism Around, On The Hard Days, Feminist Wellness, and The Autism Dad Podcast. Lisa is a regular contributor to The Autism Parenting Magazine and presenter on parental self-care, emotional regulation, and meltdown de-escalation strategies for Autism Services and Resources, Connecticut.

              Links

              Lisa Candera’s Website: The Autism Mom Coach

              Connect on social media:

              https://www.linkedin.com/in/lisa-candera-949b3175/

              https://www.facebook.com/theautismmomcoach

              https://www.instagram.com/theautismmomcoach/

              Watch This Episode on our YouTube Channel
              Join Us On Patreon

              The post Planning for Tomorrow | Essential Steps for Parents of Autistic Kids | A conversation with Lisa Candera appeared first on Puzzle Peace Counseling.

              46 min
            • Creating Safe Spaces through Response-Abililty | A conversation with Rachel Estes Leyk
              Episode Summary

              In this episode, we welcome Rachel Estes Leyk, a dedicated mother and author of “Response-Ability.” Rachel shares her journey with her son, Cooper, who was diagnosed with autism at the age of seven. She discusses a pivotal moment in Cooper’s middle school experience that inspired her to create a toolbox of strategies for parents, educators, and caregivers. We explore her AMP model—Advocating, Motivating, and Participating—and how it emphasizes the importance of placing the child at the center of their support system.

              Key Takeaways
              • The Importance of Advocacy: Place the child at the center of their support system by advocating for their unique needs and strengths.
              • Understanding Behavior: Familiarize yourself with the four functions of behavior—attention-seeking, avoidance, sensory needs, and tangible rewards—to better address your child’s actions.
              • Connection Over Compliance: Focus on building connections with your child rather than simply enforcing compliance; understanding their behavior is crucial.
              • The AMP Model: Utilize the AMP framework—Advocating, Motivating, and Participating—to support your child’s growth and independence.
              • Reflection is Key: Encourage daily reflection for both parents and children to foster personal growth and improve relationships.
              • Believe in Your Child: Always maintain belief in your child’s abilities and potential, providing them with the support they need to thrive.
              • Resources Mentioned

                Rachel’s Book: On Amazon and her website; Coming January 18, 2026! 

                Response-ABILITY: How the Need to Unlock a Child’s Ability to Respond Shapes the Way We Love, Care, Support, and Uplift.

                • Website https://rachelestesleyk.com/
                • Follow Rachel on Social Media:

                  • LinkedIn https://www.linkedin.com/in/rachelestesleyk/
                    Instagram https://www.instagram.com/rachel_estes_leyk/
                    TikTok https://www.tiktok.com/@rachelestesleyk
                  • Meet Rachel Estes Leyk

                    Rachel Estes Leyk is an empathetic solution creator, coach, advocate, and author dedicated to equipping children with the tools they need to develop confidence, accountability, and resilience. Raised in Minnesota, she carries a strong Midwest work ethic that evolved into an unstoppable drive, one that blends strategic problem-solving with a deeply empathetic approach.

                    With an MBA from the University of St. Thomas and a career solving complex business and technology challenges for some of the world’s largest corporations, Rachel brings a unique perspective to personal development. Her 16 years of experience raising a child on the autism spectrum inspired her to develop the Response – ABILITY Toolbox, a practical framework designed to help children build the skills they need to navigate life with strength and intention.

                    Watch This Episode on our YouTube Channel
                    Join Us On Patreon

                    The post Creating Safe Spaces through Response-Abililty | A conversation with Rachel Estes Leyk appeared first on Puzzle Peace Counseling.

                    46 min
                  • Autism In Comic Books | Advocating for Authentic Representation in Kids’ Media | A conversation with Britton Payne
                    Episode Summary

                    In this episode of the Autism Blueprint podcast, I had the pleasure of speaking with Britton Payne, a longtime friend and advocate for autism awareness. We explored Brit’s journey as a parent of an autistic child, discussing the pivotal moment when his son was assessed for autism and the subsequent therapies they pursued. Brit shared his insights on the importance of representation in media, particularly in comic books and animated series, and how these portrayals can foster empathy among neurotypical audiences.

                    We also delved into Brit’s nonprofit initiative, the Autism Scene, which aims to increase the presence of autistic characters in children’s pop culture through the AweSpec Awards, a spec script competition for writers. This initiative encourages the creation of scripts featuring meaningful interactions with autistic characters, ultimately promoting inclusivity in storytelling.

                    Join us for this engaging conversation that highlights the significance of understanding autism and the power of representation in shaping a more empathetic world.

                    Meet Britton Payne

                    Britton Payne is an entertainment attorney, recently of Warner Bros. Animation and Nickelodeon. On the side, Brit regularly presents at comic cons and elsewhere about autism and pop culture, including “Authentically Creating Autistic Characters,” “Autism in Comic Books,” and “After 50 Years, Why do Spidey Super Stories Comics Still Matter to Autistic Kids and Everybody Else?.” This year, Brit started The Autism Scene, a nonprofit advocating for the inclusion of explicitly autistic characters in kids pop culture. This winter, The Autism Scene is running the AuSPEC AWARDS, a kids animated series spec script competition, which requires a series regular meaningfully interacting with an explicitly autistic character. Brit and his wife Alice are active community members of The Frostig School in Pasadena, which is dedicated to helping children, teens and young adults with learning differences live and learn to their full potential.

                    Links Mentioned on the Show

                    Enter the AuSPEC Awards here: TheAutismScene.org

                    Authentically Creating Autistic Characters

                    WonderCon 2025
                    https://drive.google.com/file/d/1mZSZwDPzS5-Rnfxnh8bGyTxE18WcGfK8/view?usp=share_link

                    After 50 Years, Why do Spidey Super Stories Comics Still Matter to Autistic Kids and Everybody Else?

                    WonderCon 2025
                    https://drive.google.com/file/d/1VaOfu0_nGEfuV_8f8RZJsrDn4keATAH4/view?usp=share_link

                    Autism in Comic Books

                    San Diego Comic Con 2025
                    https://docs.google.com/presentation/d/113N5wjD5cSpXnvb09g0bwx6okD0LMX-_koy9zwpXVDo/edit?usp=share_link

                    Watch This Episode on our YouTube Channel

                    Join Us On Patreon

                    The post Autism In Comic Books | Advocating for Authentic Representation in Kids’ Media | A conversation with Britton Payne appeared first on Puzzle Peace Counseling.

                    1 hr 1 min
                  • When Outpatient Isn’t Enough | Recognizing the Need for Residential Care in Autism
                    Episode Summary

                    In this episode of the Autism Blueprint Podcast, I had the pleasure of speaking with Rebekah Wright, the Chief Operating Officer at Springbrook, a psychiatric residential treatment facility specializing in autism. We explored the critical topic of when parents should consider residential treatment for their children, particularly those on the autism spectrum.

                    What You Will Learn
                    • Signs for Residential Treatment: Discover the common behaviors that may indicate a child requires residential care, including unmanageable aggression and self-harm.
                    • Parental Readiness: Learn about the importance of prior outpatient interventions and how parents can recognize when it might be time to explore residential options.
                    • Emotional Challenges for Parents: Understand the feelings of guilt and fear that often accompany the decision to seek residential treatment for a child.
                    • Support Systems at Springbrook: Find out how Springbrook provides family therapy, prepares families for transitions, and emphasizes the mental health of parents.
                    • Therapeutic Approaches: Get an overview of the various therapeutic methods used at Springbrook, including sensory integration techniques and individualized education plans.
                    • Importance of Choice: Learn how providing choices in daily activities, especially in the cafeteria, can enhance the quality of life for children and reduce challenging behaviors.
                    • Commitment to Safety and Quality: Discover Springbrook’s adherence to accreditation, staff training, and transparency in the residential care industry.
                    •  

                      Meet Rebekah Wright

                      Rebekah Wright is Chief Operating Officer at Springbrook Autism Behavioral Health. She holds a B.S. in Psychology from North Greenville University and a Master’s in Healthcare Administration from Louisiana State University at Shreveport. She began her career at Springbrook as a direct care staff member and has since advanced to the role of Chief Operating Officer. In 2025, Rebekah was recognized as one of Greenville Business Magazine’s Best and Brightest. Rebekah’s passion lies in developing others by empowering individuals to reach their long-term goals and potential. She believes that investing in people not only drives organizational success but also fosters meaningful, lasting growth. A firm advocate for continuous improvement, Rebekah values the connection between personal and professional development and is committed to never becoming complacent.

                       

                      Resources Mentioned:
                      • Springbrook’s website: https://springbrookbehavioral.com/
                      • Watch this episode on our YouTube channel

                        The post When Outpatient Isn’t Enough | Recognizing the Need for Residential Care in Autism appeared first on Puzzle Peace Counseling.

                        59 min
                      • Back to School | Essential Tips for Parents of Neurodivergent Kids
                        Episode Summary

                        In this episode of the Autism Blueprint Podcast, we’re in the classroom with Marriage and Family Therapist, Katherine Scott to discuss the challenges and strategies for parents as their children head back to school. We explore the sensory difficulties many neurodivergent children face in school environments, the importance of advocating for accommodations, and how to foster effective communication between parents and educators. Katherine shares her insights on managing emotional transitions, the role of homework, and practical tips for creating a supportive home environment.

                        Key Topics Discussed
                        • The current state of schools and the challenges they present for neurodivergent children.
                        • Sensory challenges in school settings, including fluorescent lights and crowded hallways.
                        • Understanding 504 plans and IEPs: what they are and how to advocate for them.
                        • The importance of communication between parents and teachers.
                        • Strategies for managing separation anxiety and social pressures during the back-to-school transition.
                        • The impact of homework on emotional well-being and potential accommodations.
                        • Personal anecdotes from Catherine about her experiences as a parent navigating these challenges.
                        • Listener Takeaways:
                          • Parents are encouraged to advocate for their children’s needs while maintaining a collaborative approach with educators.
                          • It’s essential to allow children to express their emotions and provide them with tools for self-regulation.
                          • Homework should be approached with caution, and accommodations can be made to support children’s emotional health.
                          • Connect with Us:
                            • Join our Patreon/Discord community for ongoing discussions and support: patreon.com/autismblueprint
                            • Watch this episode on our YouTube channel
                            • Thank you for tuning in to this enlightening conversation! If you enjoyed this episode, please consider subscribing and leaving a review. Your support helps us reach more families and create a more peaceful home for those living with autistic and neurodivergent loved ones.

                              Listen to this episode:

                              The post Back to School | Essential Tips for Parents of Neurodivergent Kids appeared first on Puzzle Peace Counseling.

                              46 min
                            • Beyond Compliance | Understanding the Holistic Approach of Behavioral Therapy
                              Episode Summary:

                              In this episode of the Autism Blueprint Podcast, we’re in the therapy room today! My guest is Cindy Mrotek, a highly experienced ABA therapist with over 25 years in the field. Together, we challenge common misconceptions about Applied Behavioral Analysis (ABA) and explore how it can be a powerful tool for enhancing the quality of life for individuals with autism.

                              Cindy shares her journey from special education teacher to the founder of her own ABA company, a.c.e. Therapies, emphasizing the importance of presuming confidence, effective communication, and emotional regulation in therapy. We also discuss the significance of supporting individuals beyond their early years and the need for a multidisciplinary approach in therapy.

                              What You Will Learn:
                              • The journey of Cindy Mrotek and her diverse experiences in special education and ABA therapy.
                              • Common misconceptions about ABA and how it differs from a one-size-fits-all approach.
                              • The importance of presuming confidence in individuals with autism and recognizing their potential.
                              • How emotional regulation impacts learning and why teaching during moments of emotional stability is crucial.
                              • The role of effective communication and the use of various communication methods, including AAC devices.
                              • Insights into adult services for individuals with autism and the need for ongoing support beyond the age of 22.
                              • The significance of building a supportive network of providers who respect and value the insights of families.
                              • Meet Cindy Mrotek

                                Cindy Mrotek, BCaBA, LBS1, is the CEO and Founder of a.c.e. therapies with over 20 years of experience supporting individuals with autism and developmental disabilities. With a background in special education and behavior analysis, Cindy is driven by a passion to provide families with realistic hope and meaningful progress. Her personal connection to the disability community and her commitment to advocacy set the foundation for a.c.e.’s values and impact.
                                 
                                 
                                Resources Mentioned:
                                • Cindy Mrotek’s company: https://ace-therapies.com/https://www.instagram.com/acetherapies
                                • Connect with Us:
                                  • Join our Patreon/Discord community for ongoing discussions and support: patreon.com/autismblueprint
                                  • Watch this episode on our YouTube channel
                                  • Thank you for tuning in to this enlightening conversation! If you enjoyed this episode, please consider subscribing and leaving a review. Your support helps us reach more families and create a more peaceful home for those living with autistic and neurodivergent loved ones.

                                    Listen to this episode:

                                    The post Beyond Compliance | Understanding the Holistic Approach of Behavioral Therapy appeared first on Puzzle Peace Counseling.

                                    49 min
                                  • Exploring the Gut-Brain Connection: Insights from Dr. Noelle Patno
                                    Episode Summary

                                    We’re in the bathroom today! In this episode of the Autism Blueprint Podcast, I sit down with Dr. Noelle Patno, a PhD in molecular metabolism and nutrition and the Chief Science Officer of Bened Life. We dive deep into the gut-brain connection, discussing how our gut microbiome influences both physical and mental health. Dr. Patno shares her personal journey from facing colon cancer to becoming an advocate for dietary management and gut health, particularly in relation to autism.

                                    Key Topics Discussed
                                    • Dr. Patno’s personal health journey and its impact on her career.
                                    • The importance of the gut microbiome and its role in overall health.
                                    • Dietary changes that can support gut health, including the Mediterranean diet.
                                    • Differences between probiotics, prebiotics, postbiotics, and psychobiotics.
                                    • The specific benefits of the PS-128 probiotic strain for autistic individuals.
                                    • The prevalence of gastrointestinal issues in autistic individuals and their connection to behavior.
                                    • Inspiring stories of individuals who have experienced positive changes through gut health interventions.
                                    • The importance of including autistic voices in research and treatment development.
                                    • Meet Dr. Noelle Patno

                                      Chief Science Officer of Bened Life

                                      Noelle Patno, Ph.D. is Chief Science Officer at Bened Life, makers of Neuralli MP. She received a BS in chemical engineering, with honors and distinction, from Stanford University, a Masters in Translational Science and doctorate in Molecular Metabolism and Nutrition from the University of Chicago. She has launched products targeting digestive health, the microbiome, and immune health. She has designed and monitored clinical trials resulting in publications on probiotics and prebiotics. As a scientific educator, Dr. Patno has written and spoken on the microbiome, probiotics, prebiotics and psychobiotics.

                                      Resources Mentioned
                                      • Bened Life website for more information on PS-128 and gut health.
                                      • Bened Life Website: https://benedlife.com/
                                      • https://linktr.ee/benedlife
                                      • Instagram: @benedlife
                                      • Facebook: Bened Life PS128
                                      • Listener Takeaways
                                        • Understanding the gut-brain connection can provide insights into managing autism-related challenges.
                                        • Dietary interventions and probiotics may offer significant benefits for both physical and mental health.
                                        • Engaging with healthcare professionals is crucial for developing a comprehensive treatment plan.
                                        • Listen to this episode:

                                          The post Exploring the Gut-Brain Connection: Insights from Dr. Noelle Patno appeared first on Puzzle Peace Counseling.

                                          1 hr 3 min

                                        About Autism Blueprint Podcast

                                        From the publisher's feed

                                        In each episode host Janeen Herskovitz focuses on a different room in the house to help you create a peace plan for your home while living with autism.

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