<p>This episode I talk about training abs every day for 1394 days consecutively and my personal experience with 'sleeping on a win'...</p>

This episode I talk about training abs every day for 1394 days consecutively and my personal experience with 'sleeping on a win'...

Abs Every Day for 1394 days / Sleeping on a Win

A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.

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Abs Every Day for 1394 days / Sleeping on a Win

Abs Every Day for 1394 days / Sleeping on a Win