✨ IN THIS PODCASTWe unpack the current science around blood type nutrition, what we do know, what’s still debated, and why people around the world report noticeable improvements when eating by type.You’ll learn:What mainstream science says about blood type dietsWhy many individuals still feel better following blood-type guidanceHow whole-food choices improve energy, digestion & inflammationWhy blood type wellness is a framework, not a restrictionThe role intention plays in healing and balanced nutritionHow food, stress, and digestion interact with your unique biologyThis is a grounded, trust-building conversation that sets the tone for informed, sustainable wellness — personalized by your type.

📚 SOURCE + ORIGIN OF BLOOD TYPE WELLNESSThe foundational concepts behind blood type nutrition come from the work of:Dr. Peter J. D’Adamo, naturopathic physician and author of the internationally bestselling Eat Right 4 Your Type series.His research explores how blood type may influence digestion, immune response, and the way our bodies interact with certain foods.While modern science continues to explore and debate these ideas, Dr. D’Adamo’s framework has inspired millions of people to become more mindful, intentional eaters — including those who experience significant improvements in health, energy, and weight balance when applying the principles.We honor his contribution as the origin point of this wellness conversation.

💚 SUBSCRIBE & JOIN THE WELLNESS COMMUNITYNever miss an episode!

➡️ Subscribe to the channel

➡️ Turn on notifications

➡️ Share this episode with someone who loves wellness

📬 CONNECT WITH AC ART OF FOOD

Website: https://www.acartoffood.com

Shop Abstract Spice Seasonings, Wellness Teas, Courses & eBooks:https://www.acartoffood.com/shop

Custom Blood Type Meal Plans:https://www.acartoffood.com/mealplans

Thrive & Sustain Coaching Membership — monthly culinary wellness support

The Wellness Plate Society — our private culinary wellness community

📱 FOLLOW FOR DAILY BLOOD TYPE WELLNESS TIPS

Instagram: @acartoffood

Facebook: AC Art Of Food

Pinterest: AC Art Of Food

YouTube: AC Art Of Food

TikTok: @acartoffood

✨ WORK WITH AC PRICE 1:1

Need personalized support for your wellness journey?

Book a Blood Type Wellness Strategy Session, Custom Meal Plan, or Coaching Program:

https://www.acartoffood.com/wellnessprogram

🛍️ FEATURED PRODUCTS IN THIS EPISODE

Abstract Spice Seasonings — flavorful, heart-healthy, low-sodium blends

The Wellness Sip Tea Blends — teas for energy, immunity & the nervous system

Abstract Wellness eBooks — guides for blood type living & home wellness

💌 CONTACT

For partnerships, interviews, or collaborations:

📧 [email protected]

🖤 THANK YOU FOR LISTENING

Your wellness journey is personal, powerful, and rooted in your unique design.

Thank you for being part of this movement — where mindful eating meets cultural flavor, and where you learn to nourish yourself based on what makes you YOU.

Welcome to the Abstract Way to Wellness.

Great Eats & Healthy Living!

**🎙️ ABSTRACT BLOOD TYPE WELLNESS PODCAST — EPISODE 1

Balanced by Blood Type | Hosted by AC PriceWelcome to the very first episode of the Abstract Blood Type Wellness Podcast, where food meets DNA and wellness becomes deeply personal.

I’m your host, AC Price — Certified Culinary Wellness Nutrition Coach & Educator, creator of Abstract Spice, and founder of AC Art Of Food.If you’re ready to finally understand why your body responds the way it does to food, stress, movement, and healing… you’re in the right place.This is wellness made simple. Science-based. Culturally aligned. And tailored to YOUR blood type.

✨ IN THIS PODCASTWe explore the foundation of Blood Type Wellness—what it is, why it matters, and how knowing your type can completely transform your energy, digestion, weight, immunity, stress response, and long-term health.You’ll learn:What "eating by type" actually meansHow the right foods increase energy & lower inflammationWhy your blood type affects stress, sleep & metabolismThe biggest misconceptions about healthy eatingThe heart behind AC Art Of Food & our mission to make healthy taste GOODThis episode sets the tone for a wellness journey that is specific, sustainable, and designed with YOU in mind.

💚 SUBSCRIBE & JOIN THE WELLNESS COMMUNITY

Don’t miss an episode!

➡️ Subscribe to the channel

➡️ Turn on notifications

➡️ Share this episode with a friend who wants to live healthier — by type!

📬 CONNECT WITH AC ART OF FOOD

Website: https://www.acartoffood.com

Shop Abstract Spice: Your all-natural, low-sodium seasoning blends

Wellness Teas, eBooks, & Courses, and MORE: https://www.acartoffood.com/shop

Custom Blood Type Meal Plans: https://www.acartoffood.com/mealplans

Thrive & Sustain Coaching Membership: Monthly culinary wellness support

The Wellness Plate Society: Our private culinary wellness community

📱 FOLLOW FOR DAILY BLOOD TYPE WELLNESS TIPS

Instagram: @acartoffood

Facebook: AC Art Of Food

Pinterest: AC Art Of Food

YouTube: AC Art Of Food

TikTok: @acartoffood

✨ WORK WITH AC PRICE 1:1

Looking for personalized support?

Book your Blood Type Wellness Strategy Session, custom meal plan consultation, or coaching program here:https://www.acartoffood.com/wellnessprograms

🛍️ FEATURED PRODUCTS IN THIS EPISODE

Abstract Spice Seasonings — all-natural, heart-healthy, low-sodium blends

The Wellness Sip Tea Blends — immune, energy, and stress-support teas

Abstract Wellness eBooks — guides for blood type living, home remedies & more

💌 CONTACT

For partnerships, interviews, or collaborations:

📧 [email protected]

🖤 THANK YOU FOR LISTENINGThis is the beginning of a movement — where mindful eating meets cultural flavor, and where YOU learn to nourish your body based on what makes you unique.

Welcome to the Abstract Way to Wellness.

Great Eats & Healthy Living!