Abstract & Unruly

By Mars Iris

Welcome to Abstract & Unruly - a podcast where I unleash my innermost thoughts about modern day spirituality and mysticism, the importance of authenticity, self care, mental health and much more..... more

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FAQs about Abstract & Unruly:

How many episodes does Abstract & Unruly have?

The podcast currently has 10 episodes available.

Abstract & Unruly episodes:

March 21, 2023 Episode 9: Connecting with your Angels & Spirit Guides
In this episode, I talk about what angels and Spirit Guides are and how to connect with them! If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening!
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22min
March 05, 2023 Episode 8: Emotional Regulation and Trusting The Universe
In this episode, I talk about emotional regulation in stressful situations and how difficult it can be to trust the Universe! If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening!
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25min
February 24, 2023 Episode 7: Advocating For Yourself By Setting Personal Boundaries
In this episode, I talk about how to advocate for your own peace and how to set personal boundaries. If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening!
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20min
February 21, 2023 Episode 6: Dealing with Social Anxiety and Protecting Your Energy
In this episode, I talk about what it feels like to have social anxiety and how to protect your energy with crystals and visualization. I also briefly touch on personal space and boundaries and how to be an advocate for yourself. Do you, boo. If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening!
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19min
May 21, 2022 Episode 5: Embracing Your Emotional Body
In this episode, I talk about embracing your emotions and allowing them to flow with no judgement. It's okay to be a sensitive ass bitch - just don't let it control you. If this episode resonated, feel free to leave a review and/or follow me on Instagram: @marsiris and @abstractandunruly -- Thank you for listening!
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15min
August 27, 2021 Episode 4: Outgrowing People, Places & Things!
In this episode I talk about what it feels like to outgrow people, places & things and how it's 100% ok to walk away if they no longer serve you. Thank you for listening! Follow me on IG: @marsiris and @abstractandunruly
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13min
June 07, 2021 Episode 3: Stepping Out Of Your Comfort Zone And Living For YOU!
In this episode, I talk about how to step out of your comfort zone and not give a damn about what other people think of it. I also go into what it feels like to live in your Divine Purpose! Follow me on IG: @abstractandunruly @marsiris @marsmystiqueshoppe - Thanks for listening!
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17min
February 05, 2021 Episode 2: The Negative Effects of Social Media
In this episode, I talk about the negative effects social media has on our mind and perception of the world. I offer some tips on doing a social media detox and talk about what dopamine is! Follow me on IG @marsiris ✨
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16min
January 27, 2021 Episode 1: The Importance of Authenticity
In this first episode, I talk about my journey to self discovery and the importance of remaining true to yourself! ❤ || Instagram: @marsiris
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22min
January 26, 2021 Abstract & Unruly (Trailer)
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1min

FAQs about Abstract & Unruly:

How many episodes does Abstract & Unruly have?

The podcast currently has 10 episodes available.