ABU with Anthony McFarland

Negative thoughts are sneaky and insidious; they take hold when you're not paying attention. You can, however, renew your mind to think and ultimately behave different for greater success in life. In this broadcast Anthony teaches you how to observe your thoughts even if it is just for 10 minutes a day and various things you can do to create a better you.

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In this podcast Anthony shares how negative thoughts are sneaky and insidious; they take hold when you’re not paying attention. Studies show you can physically change your brain by changing the way you think. You can, however, train your brain to stop going straight to the negative and instead redirect to positive thoughts. The transformation of life comes about, as the apostle Paul declares, through the renewal of the mind.

You don't have to live life with fear. The only way to deal with fear is to face it. Avoiding our fears only prevents us from moving forward—it makes us anxious. In this podcast Anthony talks about how fear is the single biggest obstacle that holds people back from achieving success in life. Today is your day to conquer F.E.A.R False Evidence Appearing Real.

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Knowing who we are is the first step we need to take in order to start living a truly fulfilled life. Have you ever asked yourself, "Who Am I?" By not knowing the answer to the question, 'Who am I?', you keep on creating new identities of yourself, consequently going farther away from your true Self. This episode is a game changer for anyone who wants to be honest with themselves about where they are in life and especially who they are and the changes that need to be made to be A Better You.

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If you’re like most people, you probably know little about personal finance. Perhaps you think long-term security is impossible on your income. But, the truth is, no matter what your income level, you can achieve financial security.

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Some of us go through each day searching for our “why”—the purpose of our existence. Some stumble in their searches, while others make successful discoveries. What's your WHY? … Do you know yours? … If you’ve ever faced a significant crisis or faced adversity in your life you’ll have experienced the power of purpose that allows you to tap into reserves of energy, determination, will and courage you likely didn’t know you had. This episode will help you confirm your what your why is or figure our what your why is that will keep you moving toward your destiny.

Kobe Bryant's death reverberates beyond sports. He and his daughter’s death continues to shake the nation and sports world, with college athletes expressing shock and sadness in special interview with Arness Ikner and Brandon Cox. Listen to real talk about him and his parent’s unresolved issues and the power of forgiveness and never forgetting those who helped you get to the top. How important is it that people learn how to put aside their differences?

www.abetter-you.com