It's Thanksgiving in the US and I’m sharing two of my favorite practices that completely shift how you feel about your life: wanting what you already have and using gratitude as a multiplier. 

I’ll walk you through why we often rush from one goal to the next (and accidentally keep ourselves in lack), and how to slip into an abundant, feel-good state right now by noticing everything in your life that you once wished for.

I’ll also share the science behind gratitude — why it relaxes the nervous system, helps you sleep, and raises your energetic frequency so you attract more of what feels good. 

You’ll leave this episode with simple, doable practices you can use today to reset your mindset, elevate your mood, and step into the holiday season grounded, grateful, and abundant.

Send us a text

Learn more about me here Maureen Doyle
Check out my Instagram at Maureen Doyle Coaching

Follow me on TikTok at Maureen Doyle Coaching
Schedule a Free Consultation