It can be hard work looking at where we keep messing up in our lives!  It takes an honest appraisal.  Not Beating ourselves up!  Not ignoring and making excuses for our problems.  Total and unhindered honesty.  It can feel raw, and can be emotional.  However, when we go from not knowing what we don't know to becoming aware of what we are doing and how our patterns hold us back, then and only then can we do something about them.  Then, we can play full out in our own lives and becoming more abundant!  

Books:  

"Claiming Your Power" Mastin Kipp

"Anomoly Mindset" Sandi Krawdowski

Remember:  You've got this!!  YOU can have more within your life and can have it abundantly!  I believe in you!  More importantly, Your Creator Believes in you!!  

Pamela DeVrou Smith

We are deep diving into thee hardest part of healing:  OUR EMOTIONS!  To live and play "Full-Out" and within abundance, we MUST get down and dirty with the emotions behind what's stopping us!!  Typical talk about healing or changing seems or even to be successful starts and stops with only the two top layers of healing: 1) Thoughts and 2) Behaviors.  But if we truly want lasting change, healing and success within our lives, we must have a deeper dive into the next three layers: 3) Emotions, 4) Story's we tell ourselves, and 5) the actual event that took place that caused us pain or trauma.  THIS is where it must begin SO THAT we can have the lasting change we desire.  When we "go there", we can then heal and face our fears by addressing them and reminding ourselves it's ok!  Keep moving forward!  We are no longer holding ourselves back!  

Reminder:  The book we get so much of todays info from (and that I am working through personally) is:

     "Claim Your Power" by Mastin Kipp

Here is a link to get your copy for FREE:  https://adbl.co/34hn8W0

Thanks again for listening, sharing and subscribing!  

Pamela DeVrou Smith

Do you have an area or two in your life that you feel stuck?  That no matter what you seem to try, it doesn't work out?  Are you feeling like a failure in this area?  Or maybe you can't seem to decide what you really REALLY WANT within your life?  Or maybe it's in your love life that you keep missing the mark?  

No matter what area in your life it is from Love, to Finances, to Career, or raising kids to your health, we stay stuck because of what Mastin Kipp calls our "Survival Patterns". 

Todays episode dives deep into these and what they are, where they come from, and how to work through them!  Why?  So we can live our lives more abundantly and play Full-Out!  

Thanks for coming along on this journey with me to learn, to grow and to become more!  

Pamela

The two books I am reading right now are the following"

1) Sandi Krakowski - Anomoly Mindset

2) Mastin Kipp - Claiming Your Power

We all (Did I say ALL?) have patterns within our lives that we develop to protect our hearts.  We get caught within a loop that goes around and around like running on a hamster wheel.  These patterns may have protected us in the past... but maybe they aren't really serving us now.  That's ok!  We are going to take an honest look at these patterns, what do they mean, and how can we change them so we can stop playing small in our own lives and therefore live our lives abundantly!  

Thanks for being with me today!  

Here are the books I'm reading if you want a much deeper dive into your life for change and growth!  

     1) "Anomaly Mindset" by Sandi Krakowski

     2) "Claim Your Power" by Mastin Kipp