Audrey Hepburn has always been a role-model to many, and the epitome of grace and poise. Why do you want poise? Because when you have poise, you have total physical and mental mastery over yourself. It's the grand finale of all our self-development. When you have poise you can walk and talk with confidence. It's not about impressing anybody else, it's about feeling like the best version of you. Poise is made up of self-confidence, self-worth and a whole lot of self-respect. Poise is honesty and integrity. It's having the dignity to do the best for you and holding your head high.

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