Welcome to Season 2 of Abundant Growth! On today's episode, we go deep with the beautiful, Self Care Coach, Jordan Shuette! Jordan has been one of my instagram health coach, girl crushes for a while and it was so special to have such a heartfelt and intellectual conversation with her. This juicy conversation goes into what it takes to follow your purpose, reframe your mindset, find true self love and so much more. There is truly not a topic that we did not cover relating to our own mindset and self-love journey and it feels wonderful to share this with you all! So get your colorful pens and journals out, because you're going to want to take notes people! 

Where you can find Jordan:

Instagram: @shesnourished_

Tik Tok: @jordan_shuette 

On this episode of Abundant Growth, join me as I chat with Maddie Snell, a long-time friend, Gemini soul sister, and art therapist! She is one of those people who puts her heart on her sleeve and uses her own journey to help others. We talk about our own struggles as being healers who are still healing themselves and how the healing work is a lifelong journey. She shares about her career and all about the powerful tool of art therapy. We go deep into how to strengthen the mind-body connection and how forging your own path in your career can be scary but empowering. This episode will bring you insights and inspiration on how to heal the body in natural ways. 

Books Mentioned: 

The Body Keeps the Score

Wisdom of Your Body

Expressive Therapy Continuum

Podcasts:

The Blonde Files

Accounts:

IG @monavand

Where you can find Maddie: 

IG @maddiellinee 

In today's show with Jessi Elder, we talk all about mental health and what it is like to be A. a human with anxiety and B. an entrepreneur with anxiety. Jessi Elder is a wonderful freelance writer and mental health advocate, who started out her adult life as an Engineer. She has since changed careers and now runs a successful blog and freelance writing business. She is what I would call an open book. She loves to empower others with their own mental health challenges through being vulnerable in her writing about her own struggles. Her and I also talk about love languages, tips on how to overcome anxiety and my latest mental health diagnosis. My hope is that this episode brings you comfort to know that you are not alone in your mental health journey and that we are all our own diagnosis of "normal." 

Books recommended: The Art of Living by the Dalai Lama 

You can find Jessi on instagram at @jessielder and jessielder.com 

Join me as we get to know Haley Mounts, the inspiring and motivating personal trainer behind Aloha Train Co! She is full of energy and knowledge on how to leave a 9-5 and become your own boss. She created her own business from the ground up starting during covid and has since built a community full of people committed to personal growth, holistic health and fitness. Since doing this interview, I got to meet a few of her clients over a mindset call, and let me tell you, she has brought together some incredibly amazing humans. Haley runs Aloha Training alongside her husband and their beautiful dog. She has created her own dream life through hard work and a heart to help those around her! Listen in to get inspired to go out and chase your dreams! 

Podcast mentioned: Mind Pump

On today's short episode, I will be talking about my decision to literally leave 100K behind and pursue my own business. I talk about how it is not always an easy decision to leave a comfortable job that is taking you nowhere for the unknown. I also go into why I decided that ultrasound was no longer the career for me! I hope that this episode inspires you to follow your dreams, no matter what your degree is! 

Today's episode was brought to you by the App called Anchor. The best way to upload your podcasts to multiple streaming platforms! 

Listen in to Abundant Growth to learn how to sustainably and ethically shop with Rosalie Roberts, a sustainability expert, who started her own company and online directory called World Changers Co. She is such a wonderful human with so many creative ideas on how to keep your home and wardrobe earth-friendly. Join us as we talk about why it is so important to shop ethically and sustainably and the evolution of becoming an impact-conscious human. You can find so much more information on her site https://www.worldchangerco.com and her instagram at @sustainably_rosalie. 

Mentioned in the Pod:

True Cost Documentary

Goal Digger Podcast 

Listen in on how I balanced my hormones over the past three years! It has been a journey of reclaiming my period, listening to my what my body needs, getting outside help and finding what works for my unique self. It hasn't been easy but it has been worth it! I hope that through sharing my own journey, it will help you on your own hormone journey. Feel free to reach out for more advice or holistic health coaching on Instagram at @maggiemooon! 

Alani Nu Balance Supplement: https://www.alaninu.com/products/essentials-balance

Soothe Supplement: https://www.peacelovehormones.com/products/soothe

Join me as I talk with creative Merely Maggie, aka Maggie Trom, about how she has followed her childhood dream of becoming an artist through graphic design! Maggie has found her confidence through the art that she posts on Instagram and through her Etsy shop. She shares how life is as a full-time creative and how she finds inspiration even during difficult seasons of life. She loves sharing her true heart through the quotes and designs she shares online. Join us as we uncover ways to discover your creativity and how to get out of a creative rut! 

You can find her shop at https://www.etsy.com/shop/MerelyMaggie 

Book referenced: Big Magic by Elizabeth Gilbert

Come along with us on this episode as we talk about how it is so normal to change and pivot throughout life. Allowing ourselves the space to grow and move away from what we were doing before is important although it may be uncomfortable. Sometimes what was very important to us at a time eventually holds us back. It is courageous to make the decision to pivot and go in a new direction with your life, your relationships, your business, and your mindset. As we change and evolve, we take steps to becoming our true selves. Let this episode remind you that you can love every version of yourself and that following your heart guides you to true happiness and balance.

Welcome to Abundant Growth's very first episode! In this episode you will be getting to know the creator, Maggie Perkins, and where she is planning this podcast to go! Thank you so much for tuning in, I hope that this podcast plants seeds of hope, success, positivity, and abundance in your life!