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Abundant Resources Meditation Episode 44
As part of your workout cool down, learn how to shed the heaviness in your heart and mind. Join me as I guide you into a challenging Mental Agility mind and heart workout. We will train our minds as if we were training for an ultra-marathon; meditation and inner stillness is a workout. Once you master this technique, you'll forever change how you live and begin noticing abundance is all around you. You are an athlete; your self-discipline is the cliff notes to life.
Love, Lupe.
Do you need extra support during your athletic training? I Am happy to consult with you and assess how I may be of your service. Together we will develop a plan that meets your personal and athletic goals. Schedule a session at malifecoach.com.
The information in this blog and podcast are my views; "expert" in this context is someone who gathers new knowledge and continues to research a subject matter. While I double-check all facts, there might be content that needs updating or correcting. I welcome all constructive feedback, corrections, and suggestions. Information shared by guests are solely tips and their opinion. Content provided in this blog/podcast is strictly for inspiration and is not to be considered a treatment plan. Please consult with your medical care professional for treatment.
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By Guadalupe (Lupe), Athlete's Life CoachAs part of your workout cool down, learn how to shed the heaviness in your heart and mind. Join me as I guide you into a challenging Mental Agility mind and heart workout. We will train our minds as if we were training for an ultra-marathon; meditation and inner stillness is a workout. Once you master this technique, you'll forever change how you live and begin noticing abundance is all around you. You are an athlete; your self-discipline is the cliff notes to life.
Love, Lupe.
Do you need extra support during your athletic training? I Am happy to consult with you and assess how I may be of your service. Together we will develop a plan that meets your personal and athletic goals. Schedule a session at malifecoach.com.
The information in this blog and podcast are my views; "expert" in this context is someone who gathers new knowledge and continues to research a subject matter. While I double-check all facts, there might be content that needs updating or correcting. I welcome all constructive feedback, corrections, and suggestions. Information shared by guests are solely tips and their opinion. Content provided in this blog/podcast is strictly for inspiration and is not to be considered a treatment plan. Please consult with your medical care professional for treatment.
Sign up to receive your Athlete’s Inspiration straight to your inbox at (function() {
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