Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit

Ever wondered why you make headway with one of your hormone symptoms, but the next month, another symptom creeps in?

99% of the time, this is due to the fact that you don't actually have a comprehensive care plan in place to get to your end goal of perfectly balanced periods! 

In today's episode, I dive into root causes, how those are addressed in a care plan and your next steps to finally get rid of your symptoms. 

Join the upcoming FREE workshop HERE 

Schedule a complementary Hormone Breakthrough Call via the link HERE 

Grab 15% off your first order of Rasa Adaptogenic Tea HERE .  Make sure to use the code ABUNDANTWELLNESSWITHANDREA

Maybe like Rachael you've found yourself ignoring little symptoms in your life... but just like weeds in a garden, if we ignore the little ones, they will grow bigger and bigger and become even more problematic. 

Schedule your breakthrough call here 

Another amazing client testimonial and case study to inspire hope that you can 100% get rid of your life-limiting hormone imbalance symptoms! 

This is a must-listen episode if you're struggling with irregular periods, heavy cycles, migraines or fatigue! 

To schedule a complementary breakthrough call, click HERE

Have you struggled with menstrual migraines, fatigue and mood swings? 

Do you feel like you're missing out on vital time with your family, children and productivity at your job? 

If so- then you are definitely not alone! Melissa shares about the process that transformed her health and hormones- and how you can get started with that process, too! 

Click HERE to schedule a complementary hormone breakthrough where Andrea will go over:

• What your symptoms mean

So you can get clarity on the steps you need to take to finally feel better! 

This is a fun episode with one of my favorite collaborators and fitness practitioners, Beth Learn from Fit2B!

Beth Learn is a leader in the industry of women's health and fitness, and is breaking all the rules of "diet culture" by sharing evidence based movement strategies that actually help women instead of hurting them.

In todays episode, we are having an informal chat all about:

• What movement is best for different phases of your cycle?

You don't want to miss this episode and don't forget to give Beth a follow on instagram @fit2bstudio or www.fit2b.us 

If you've found yourself in the camp of special needs parenting, welcome. Take a seat and find some comfort while you listen in. 

I certainly wasn't expecting to face as much hardship as we did when our daughter was diagnosed with PANDAS in 2018, but what made that journey infinitely harder was the shame and isolate than nearly suffocated us in ever way imaginable. 

In this episode, I spare no details in how shame and isolation tried to rob us in the special needs journey. 

If you're ready to rewrite your own shame story, make sure to grab the Stop The Shame Cycle training here

https://abundantwellnesswithandrea.squarespace.com/stoptheshamecycle

Nothing can prepare you for the heartwrenching realization that a spouse is cheating, has cheated, or that a marriage is irreconcilable.  Its a heartache that no one should have to walk through- and yet so many do in silence. 

In this episode, we have special guest Amy Ganz, Founder of Ames and Olives Catering business in Washington State. 

Amy is the mother of 3 rad and hilarious boys and shares candidly about overcoming infidelity and coming to a place where she no longer feels shame about what happened to her. 

Please follow Amy on instagram @amyganz and @amesandolives

Ministries that address Betrayal: https://hopeafterbetrayal.com/

To schedule a private inner healing ministry session to process bitterness, pain, unforgiveness and trauma, you can schedule that HERE

More often than not, the postpartum period can blindside us, we get caught off guard by the intensity of the need, roller coaster of emotions and numerous challenges that don't seem to relent. 

In this episode, Stefanie shares about her postpartum journey, how shame started to color her experience leading to more suffering than she was already under. She shares how she began to identify the voice of shame, how it was impacting her relationship with her spouse and how she finally broke free.

Make sure to giver her a follow on instagram @stefanieoverstreet or her website: www.stefanieoverstreet.com

If you're struggling with shame and you are ready to exchange your shame for healing, victory and JOY, then make sure to get the Stop the Shame Cycle: Video Training where I teach you how to rewrite your story of shame to one of hope, victory and a healed identity in Christ; Personal Shame Workbook (downloadable and printable), and 3 weeks of private Voxer access for weekly encouragement, prayer and support. 

Join us for part 2 of rewriting your shame and infertility story with Bree Keel, Co-Founder of The Unhindered Life Life Coaching. 

In part 2, we tackle how to advocate for yourself, find your voice and recover what was lost along the way. 

You don't want to miss this episode! 

Don't forget to sign up for the Stop The Shame Cycle Training and Bible Study HERE

Infertility is a journey no one expects to be on, and yet so many find themselves there, sinking while trying to swim through the grief, disappointment, disillusionment and anger of it all. 

In this episode, we talk about the impact infertility has, how it creates a story of shame, and how we can re-write that story- even before getting to the desired outcome of pregnancy. 

Bree Keel is a wife, mama, and co-founder of The Unhindered Life Coaching. She is a wordsmith and has a beautiful way of connecting others to themselves and God in deep and meaningful ways.  

Join the 3 week Stop the Shame Cycle Bible Study & Private Coaching  HERE!