Coach Jenna King from Concordia Prep is not you typical football coach. Nor does she have a typical path to where she is now. Her advice is to show your willingness to do what's needed to win.

Well said coach.

Concordia Prep Football on IG

Concordia Prep on Twitter

I'm not on Tik Tok yet so you'll have to find them yourself there.

The last time Coach Hebron was on, he was at St Frances. He's now the Director of Men's Basketball and the Head Varsity Basketball Coach at Rosedale Christian Academy.

Rosedale Christian Academy

Rosedale men's Basketball on IG

Tony Velott is a Volleyball player and Orthopedic Surgeon. We met up with him at his practice in Carroll County to discuss his path to where he is now.

We did discuss his time as a Fighting Quaker but I forgot to ask about his Culinary Hobby.

Maybe next Time.

LifeBridge Health Sports Medicine

Greg Witkop, Athletic Director for CCBC Essex stopped by.

I know, he's a Buffalo fan but it's OK. Even I route for the Bills when they play the Steelers.

There a lot of high level sports going on over there in The Kingdom. Join me as I find out a bit more.

CCBC Essex Knights

CCBC Essex on IG

Annalese Lamke is the Director of Basketball Operations for Loyola Maryland - Women's Basketball.

Join us as we learn what she does at Loyola and some of the things she's learned on her journey to becoming a Greyhound.

Loyola University of Maryland Athletics

Loyola Maryland WBB on Twitter

Vince Dicrisio is an Athletic Trainer with a PhD. I'm sure there are plenty of them but he's the first one I met.

Lifebridge Health Sports Medicine

Use of Neurodynamics to Enhance Hamstring Strain Recovery Webinar

Coach Sherman Gray from Chapelgate Christian Academy joined me in the studio to discuss basketball.

It should still be fun.

Chapelgate Christian Academy

Chapelgate Basketball on IG

Morgan Knox joins us for a chat. She's a Creative Director and Lacrosse Coach from Harford County.

She says that she is "Old School" but I say that Old School is back.

[email protected]

443-752-5302

Harford Lifestyle

Red Dog Agency

Sam Thomspon is an Athletic Trainer & Physician Extender. With over 10 years of experience, we can learn a thing or two from him.

LifeBridge Health Sports Medicine

St Timothy's School

David Thorne is the new head, varsity volleyball coach at Notre Dame Prep. From Northern Virginia to Pennslyvania, he landed in Baltimore to share his love for the game.

Notre Dame Prep's IG page

Notre Dame Prep - Blazer Athletics

Baltimore Elite Volleyball

Friends School - Quaker Athletics