In this video, we explore the powerful and often overlooked energy of self-judgment and its impact on our well-being. Why do we feel like we’re never enough? How does relentless self-critique weigh us down and prevent us from fully loving ourselves and others?Through a deep reflection on acceptance, self-love, and the nature of existence, we uncover how to step off the treadmill of constant self-improvement and embrace a healthier way of being.Discover the transformative power of living in the present, resting with yourself, and finding peace in the now. This is an invitation to pause, reflect, and accept yourself—exactly as you are.