Steve Hayes is one of the creators of Acceptance and Commitment Therapy, one of the premiere evidence-based treatments available today. He joins us to talk about ACT, how and why it was developed, and about his new ACT book, A Liberated Mind, which talks about how to overcome mental battles, refocus on what truly matters, and build new habits to grow our quality of life.

Acceptance and Commitment Therapy ACT with Steve Hayes

The Beyond Addiction show is a weekly podcast hosted by Dr. Josh King where he talks about the evidence-based treatments of substance abuse and other co-occurring behaviors. In his role as Director of Digital and Clinical Service Integration at the Center for Motivation and Change in New York City, Dr. King interviews leaders in the fields of treatment and research, as well as talking to those people who are working to change the conversation around substance use.

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The Beyond Addiction show is a weekly podcast hosted by Dr. Josh King where he talks about the evidence-based treatments of substance abuse and other co-occurring behaviors. In his role as Director of Digital and Clinical Service Integration at the Center for Motivation and Change in New York City, Dr. King interviews leaders in the fields of treatment and research, as well as talking to those people who are working to change the conversation around substance use.

The Beyond Addiction show is a weekly podcast hosted by Dr. Josh King where he talks about the evidence-based treatments of substance abuse and other co-occurring behaviors. In his role as Director of Digital and Clinical Service Integration at the&nbsp;Center for Motivation and Change&nbsp;in New York City, Dr. King interviews leaders in the fields of treatment and research, as well as talking to those people who are working to change the conversation around substance use.

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Acceptance and Commitment Therapy ACT with Steve Hayes

Acceptance and Commitment Therapy ACT with Steve Hayes

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