It's time to Accept and Commit! This week we speak to DJ Moran, an incredible speaker and practitioner of Acceptance and Commitment Therapy. DJ speaks to us about his new book, "Finding your Why and Finding your Way" as we explore the idea of acceptance and mindfulness. It's a truly meaningful episode that we hope you all enjoy!

Hosted by: Ryan & Julee Barkauskas

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IG: @Ryanbarkauskas
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Follow Therapy with my Mom!
IG: @Therapywithmymom
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Twitter: @Therapywithmymom

Email us with topic suggestions or stories we can share on the show!
[email protected]
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Track: November by Hydroferric
Watch: https://youtu.be/t6Z04fhQcHs
Free Download/Stream: https://www.toneden.io/freetousemusic...

Hosted by: Ryan & Julee Barkauskas

----
Follow Ryan on Social Media!
IG: @Ryanbarkauskas
----
Follow Therapy with my Mom!
IG: @Therapywithmymom
Facebook: https://www.facebook.com/therapywithmymom
Twitter: @Therapywithmymom

Email us with topic suggestions or stories we can share on the show!
[email protected]

---- Music Credits
Music from https://freetousemusic.com/
"Joy" by Limujii
https://youtu.be/yHDLbdT4Z1Q