Hey guys, this is the third episode in the five part series based on lessons I've learnt in recovery and today's episode is all about acceptance. I talk about how living in the present goes hand in hand with accepting the reality around you and how in order to accept acceptance and understand reality, you have to put life in perspective. I hope you enjoy this episode and learn that in order to be present you have to refrain from living in denial, if you haven't already make sure to listen to the other episodes in this series!