The Coop

The Coop

By Helena FremantleLeisureHobbies
Download on the App Store

The Coop episodes

  • time for a change?

    maybe the end of 'The Coop'.


    (I never planned on ending 'The Coop', but there's been a lot of change over April and with that I felt that the podcast should change with it. I'll be back soon, just not on here...)

    38 min
  • mulling

    conclusions from my first rave.


    (some sweet, silly nights where I've found myself mulling.)

    37 min
  • the recovery

    part two.


    (everything from diagnosis-present. a lot to unpack, ft. the dream that changed it all.)

    40 min
  • the anorexia

    hmmmm.


    (in order to give you an update on how I've been post-relapse of anorexia, you needed to have the context. so here's what that is.)

    29 min
  • an exploration of silence

    ...


    (it's been a recent revelation of mine how important silence is. if you respect silence, you build trust. if you build trust, you have the foundations of a good relationship. like I said....I've been thinking about the importance of silence.)

    40 min
  • in the mud

    completely and utterly.


    (so things haven't been great recently. things might have taken a turn for the worse. and I guess this is me just sharing it with you.)

    47 min
  • an exploration of fears

    dark.


    (I find death completely and utterly terrifying and so, this episode gets a little dark. I'm well aware I need to go back to therapy, thank you x)

    39 min
  • an exploration of rejection

    I like this episode.


    (wicked game by chris isaak is the ONLY song I've been listening to recently. it fits very well with this episode where I unpack my experiences with both 'practical' and 'emotional' rejection. somewhere in the middle of this episode it gets a bit deep lol so erm...enjoy?)

    29 min
  • 2023 RECAP

    reflecting and reminiscing.


    (a look back on the most pivotal year of my life so far. lessons were learnt and discoveries were made, I encourage you all to have a cheeky scroll through your mems!)

    44 min

About The Coop

From the publisher's feed

It started off as a conversation in drama class, then it became a way to chit-chat with friends, new and old. Now, The Coop has become Helena's outlet. From talking about her experiences of dealing…