Emotions are a driving force in interactions and relationships. On this episode, Justin Soultatos joins me again to discuss emotions and understand how they work to help us not only accept the emotions of other but also try to problem solve with that person to find more positive ways to express themselves.

We share our own experiences and tips on how to handle the emotions that come our way when dealing with those around us.

Check out Jason at:

Justin’s Instagram- @soultatosjustin

Justin’s YouTube -  www.bit.ly/JDS_Youtube

Justin’s Facebook - @soultatosjustin

The book mentioned in this episode: Switch on Your Brain by Doctor Caroline Leaf