Mind Food

Accepting the Wandering Mind


Listen Later

In this months episode we let our minds wander into realms of the imagination. The concept of meditation is to become familiar with the mind and bring it back to the focus of the breath . So that’s what we done . Enjoy the inner workings of our wandering minds and embrace the power of imagination
...more
View all episodesView all episodes
Download on the App Store

Mind FoodBy Richard Swan