In this week's conversation, we discuss:

How Stress can allow intrusive thoughts to creep in

How meditation can show you out of control you really are

Why we are not our thoughts 

Why suffering is created by a story in the mind

Living with the mystical unknown 

Mystical experiences in meditation

How intimate relationships can help bring out our shadows and blind spots

Are you getting the support of measure?

How to measure the success of mediation?

How to tell if you are evolving with nature.

The thing that you are worrying about, probably won’t happen

Instagram Handles:

@that_meditation_guy

@maire_patricia_

Learn more about Jimmy's offering: https://www.delvedeep.com/get-started