Access Must-Have Full Audiobooks in Health & Wellness, Disorders & Diseases

Please visit https://thebookvoice.com/podcasts/1/audiobook/632376 to listen full audiobooks.

Title: Bod Behavior: Journey To Nourishment and Self-Love

Author: Isabel Chiara

Narrator: Sabra May

Format: Unabridged Audiobook

Length: 6 hours 32 minutes

Release date: November 1, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Readers may know Giana from Isabel Chiara’s first book, Eat Your Words. She is a woman whose life has been steeped in the food industry; raised by a hardworking family of restaurateurs with strong Italian farmland roots, whose collective love language has long centered around all things edible. Giana recognizes that she’s masked her emotions, anxieties, and ambitions in a metaphoric, self-medicating mode of compulsive eating and food obsession. In Bod Behavior, Isabel’s second “Giana-based” release, readers experience what happens when a keen, sophisticated, and successful woman becomes determined to apply the skills she has for achieving external accomplishments internally. Bod Behavior offers readers a juicy, relatable, and easy-to-digest narrative, as well as the invitation to venture into the raw wild of our vulnerable places, arriving, by the book’s end, in the light of a kind of self-commitment that feels secure, self-directed, and generated from the inside-out.

Please visit https://thebookvoice.com/podcasts/1/audiobook/626583 to listen full audiobooks.

Title: Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food

Author: Barb Raveling

Narrator: Sarah Zimmerman

Format: Unabridged Audiobook

Length: 4 hours 7 minutes

Release date: November 1, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Let God’s Truth Transform Your Desires Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight—but she’s also experienced how submitting to Christ’s commands healed her broken relationship with food. In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat. These 100 exercises based on biblical teachings will change how you see food, dieting, and weight loss. As you read, you will - grow closer to God as you honestly and humbly present your struggles to Him - build boundaries to stop you from using food as a coping mechanism—and make emergency plans for when you’re tempted to overindulge - find freedom from strongholds by focusing your mind on God’s desires for your heart When you trade the lies that lead you to overeat for the truths that set you free, you’ll find yourself craving closeness with God above all else. Say Goodbye to Emotional Eating will help you build effective strategies for maintaining a spiritually satisfying relationship with food.

Please visit https://thebookvoice.com/podcasts/1/audiobook/625094 to listen full audiobooks.

Title: Healing What's Hidden: Practical Steps to Overcoming Trauma

Author: Jenny Owens, Evan Owens

Narrator: Jenny Owens, Evan Owens

Format: Unabridged Audiobook

Length: 5 hours 16 minutes

Release date: November 1, 2022

Ratings: Ratings of Book: 5 of Total 1

Ratings of Narrator: 5 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

There is hope after trauma. Some of us can recall the exact moment our lives changed forever. The horrific accident. The miscarriage. The day they walked out. The moment our innocence was taken. Others of us can't remember a time when our lives weren't marked by trauma, abuse, or neglect. What happened to you was wrong and it hurt you, but it doesn't have to define you. You may be wounded, but you're not broken. You can overcome trauma and embrace a brighter future. Over the last decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too. With empathy and insight, Healing What's Hidden offers a practical, step-by-step process to help you acknowledge your trauma, heal your invisible wounds, and reclaim your future so you can live beyond the anxiety, depression, and shame trauma leaves behind. Others are already experiencing healing. Now it's your turn.

Please visit https://thebookvoice.com/podcasts/1/audiobook/634559 to listen full audiobooks.

Title: Chemical Khichdi

Author: Aparna Piramal Raje

Narrator: Aparna Piramal Raje

Format: Unabridged Audiobook

Length: 8 hours 2 minutes

Release date: October 25, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Some said children were out of the question, but she is a mother of two boys.Some said she couldn’t handle business life, but she has interviewed over a hundred CEOs, and counting.Some said she wouldn’t be able to write a book on mental health, but here it is.Aparna Piramal Raje is happy, thriving and bipolar. And this is her story.Part memoir and part self-help guide, Chemical Khichdi provides a pathway for anyone with a mental health condition and the family, friends, colleagues, and medical professionals that love and care for them.Empathetic, candid and accessible, it outlines ‘seven therapies’ that have enabled Aparna to ‘hack’ her mental health and find equilibrium over the years, and shows how you or someone you know can also do the same.

Please visit https://thebookvoice.com/podcasts/1/audiobook/642832 to listen full audiobooks.

Title: Heal Your Mind, Heal Your Body

Author: Ashton Sloane

Narrator: Steven Myles

Format: Unabridged Audiobook

Length: 0 hours 33 minutes

Release date: October 24, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Heal Your Mind, Heal Your Body: Learn the Steps towards Recovery on How to Heal Your Mind and Body from Trauma Have you ever wondered why you feel down, anxious, and fearful? Maybe you are depressed, or anxious. Maybe you feel like something is missing in your life. But even if your life looks good on paper—you have a great job, a loving family, and lots of friends—you still have that nagging feeling that something is wrong. You might even wonder if there is something wrong with YOU. Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient. This audiobook will cover the following topics: 1. Trauma Explained 2. How Trauma is Passed Down Across Generations? 3. Effect of Trauma in the Body 4. Mind-Body Connection 5. Recovery 6. How to Heal the Inner Child 7. Work to Restore Yourself 8. And many more! Trauma survivors need to get help to heal from their experiences and live happier lives. To learn more, download your copy of this audiobook today!

Please visit https://thebookvoice.com/podcasts/1/audiobook/641883 to listen full audiobooks.

Title: Take A Walk With Me

Author: Simon Ingram

Narrator: Frank Meaden

Format: Unabridged Audiobook

Length: 5 hours 18 minutes

Release date: October 21, 2022

Ratings: Ratings of Book: 5 of Total 1

Ratings of Narrator: 5 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

“I felt honoured to be involved in the production/proof reading of Simon’s 4th book, Parkinson’s - Take a Walk With Me. The book is written with humour on a subject which could very easily be melancholy, and whilst not avoiding the truth about this degenerative neurological condition, Simon takes you on a journey with earnest compassion. A great read for everyone, especially for anyone remotely connected to Parkinson’s Disease, this is an uplifting, supportive and reaffirming read; life is still to be enjoyed no matter what the adversity.” - Sharon Timms

Please visit https://thebookvoice.com/podcasts/1/audiobook/641955 to listen full audiobooks.

Title: Beat Addiction

Author: Athena Vance

Narrator: Aadam Smyth

Format: Unabridged Audiobook

Length: 0 hours 12 minutes

Release date: October 20, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Beat Addiction: The Comprehensive Guide on How to Stop Addiction and All Bad Habits and Live an Improved Life Early recovery begins a little before you even become clean and sober. You’re in the mental process of arriving at the decision to alter your life. Then you really go through with the conclusion and take true action. This sets in motion a roller coaster of an emotional ride that we may simply describe as becoming a furious, up-and-down ride. Early on recovery is like that. Your emotions are helter-skelter, because you're ultimately feeling them once again (on the face of it for the first time), and you're essentially in shock from merely becoming sober. In this audiobook, you will learn The Comprehensive Guide on How to Stop Addiction and All Bad Habits and Live an Improved Life. So what are you waiting for, download a copy of the Beat Addiction today!

Please visit https://thebookvoice.com/podcasts/1/audiobook/629767 to listen full audiobooks.

Title: The Cherry Pie Paradox

Author: Joy Imboden Overstreet

Narrator: Melanie Carey

Format: Unabridged Audiobook

Length: 7 hours 57 minutes

Release date: October 20, 2022

Genres: Disorders & Diseases

Publisher's Summary:

No more diets, guilt, or shame. Instead—a step-by-step process of self-discovery to heal your relationship with food and your body. The Cherry Pie Paradox will help you: Leave the self-critic behind; instead, engage your curiosity and your inner coach. Uncover and let go of the old stories, hidden beliefs, and toxic messages that have undermined your confidence and perseverance. Sharpen your taste buds and your attention, so you can savor the foods you love without feeling the need to overeat. Tune up your inner fuel gauge, so what you eat better matches your body’s needs. Nurture a kinder, more appreciative connection with your body, ”warts and all.” Put into daily practice 8 SuperTools that will help you eat wisely. For life. And so much more. You’ll soon realize this process also works on other life challenges.

Please visit https://thebookvoice.com/podcasts/1/audiobook/630190 to listen full audiobooks.

Title: Day-to-Day Living With Dementia: A Mayo Clinic Guide for Offering Care and Support

Author: Angela M. Lunde M.A.

Narrator: Soneela Nankani

Format: Unabridged Audiobook

Length: 4 hours 3 minutes

Release date: October 18, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Caring for someone with dementia can be a challenging, heartbreaking experience … but it can also be rewarding, fulfilling and meaningful.Most dementia caregivers find that the first, and sometimes most difficult step, is accepting the diagnosis and adjusting to a new normal. In Day to Day: Living With Dementia, Angela Lunde, M.A., an expert in dementia care at Mayo Clinic, helps you take that first step and chart your path toward living well, even in the face of dementia.For over 20 years, Ms. Lunde has made it her mission to improve emotional wellbeing and quality of life for those living with dementia and their care partners. This book gives you the research-backed strategies Ms. Lunde applies in her work every day.Day to Day: Living With Dementia will help you:• Acknowledge and work through difficult emotions• Find helpful resources for practical and emotional support• Understand what someone with dementia may be thinking and feeling• Learn techniques for coping with common caregiver challenges• Find ways to care for yourself

Please visit https://thebookvoice.com/podcasts/1/audiobook/628944 to listen full audiobooks.

Title: The Sex Book: A Joyful Journey of Self-Discovery

Author: Leeza Mangaldas

Narrator: Leeza Mangaldas

Format: Unabridged Audiobook

Length: 6 hours 33 minutes

Release date: October 17, 2022

Ratings: Ratings of Book: 5 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

Are my genitals normal? Does size matter? Is masturbation bad for me? How important is sex to a relationship? In The Sex Book, award-winning sex educator Leeza Mangaldas provides scientifically accurate, judgement-free answers to even your most seemingly awkward questions about sex and the body. From anatomy to hygiene, from consent to contraception, from masturbation to orgasms, she fills many knowledge gaps with her sharp insights, developed over years of researching the physical, social and emotional aspects of sex and sexuality. Sex education is central to greater gender equality, improved sexual and reproductive health, and a safer, more love-filled world. Queer-inclusive, and focused on pleasure, this groundbreaking sex-ed handbook will help you better understand yourself, your body and your relationships, and show you how sex can be incredibly fun and magical.