Access Must-Have Full Audiobooks in Health & Wellness, Disorders & Diseases

Please visit https://thebookvoice.com/podcasts/1/audiobook/629684 to listen full audiobooks.

Title: The Anatomy of Anxiety

Author: Fina Rae Wolf

Narrator: Marcus Mulenga

Format: Unabridged Audiobook

Length: 0 hours 14 minutes

Release date: September 21, 2022

Genres: Disorders & Diseases

Publisher's Summary:

The Anatomy of Anxiety: A Definitive Guide on Anxiety. Discover the Real Causes of Anxiety and Steps to Overcome It and Find Peace in Your Life Many would be surprised to know that there are actually a significant number of people who suffer from anxiety. Even people you would not expect to like your friend, an uncle or even your grandma! But, because Anxiety is one of those 'sweep it under the carpet', “embarrassment-type-Ithink-I-might-be-going-crazy” disorders, people don't like to talk about it. Or admit they are long time sufferers. But suffering from anxiety and not learning how to properly manage it and overcome it can have devastating effects on a person. If you or anyone you know is suffering from anxiety, this audiobook is the perfect guide for you to learn more about anxiety and how you can get rid of it. Whether it’s a matter of eliminating anxiety or simply managing your stress, you have the opportunity to put in place a plan to deal with everyday anxiety, and you can learn how to overcome anxiety This audiobook will discuss the following: - Who Suffers From Anxiety? - What is Anxiety - Causes of Anxiety - Different Types of Anxiety - What Can You Do to Battle Back? - What Can You Do to Support Someone Suffering From an Anxiety Disorder? - Where to Get Help for Anxiety - How to Find Balance and Peace in Your Life - And many more! Mastering anxiety might not seem like an easy task, but it is possible. If you want to learn more, scroll up and click “add to cart” now!

Please visit https://thebookvoice.com/podcasts/1/audiobook/629681 to listen full audiobooks.

Title: Good Skin Solution

Author: Dawn Driscoll

Narrator: Marcus Mulenga

Format: Unabridged Audiobook

Length: 0 hours 11 minutes

Release date: September 21, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Good Skin Solution: Discover Proven Remedies to Get Rid of Acne for Good You’ve watched the countless late night infomercials promising you the instant cure to your acne troubles.. the before and after photos showcasing the shocking results of those who have tried it. The problem is, you’ve tried all of those remedies or instant “cures” and solutions and yet you have been unable to experience the same results that everyone else claims to have. Not to worry because this audiobook will help you get the effective treatment that will get rid of acne for good. In this audiobook, you will learn how to finally conquer your acne problem. The information here is based on years of trial and error, testing and spending money on different kinds of treatments. You don’t have to undergo the same ordeal and get all the information here. This audiobook will cover the following topics: - Natural Acne Remedies - Treating Acne - Outrageous But Effective Home Remedies - Removing Acne Scars - Treating Acne With Medication - Acne and Hormone Balancing Treatments - The Best Nutritional Acne Diet - And many more! Acne can really destroy anyone’s self-confidence but you don’t have to suffer anymore. To learn more, scroll up and click “add to cart” now!

Please visit https://thebookvoice.com/podcasts/1/audiobook/629680 to listen full audiobooks.

Title: Summer-Ready Skin

Author: Julianna Kelley

Narrator: Marcus Mulenga

Format: Unabridged Audiobook

Length: 0 hours 10 minutes

Release date: September 21, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Summer-Ready Skin: A Complete Guide on Summer Skin Essentials. Learn Everything You Need to Know to Make Your Skin Summer Ready We all know that dreaded feeling of wanting to look summer perfect before summer hits. We all have equally good intentions – to work out, wax our legs, prepare our shopping list for sunscreens with moisturizers and, perhaps, to lose a few pounds. While all those good intentions are great, a little work may be needed in order to really be prepared for healthy and attractive summer skin way before summer hits. Preparation is really key in getting your skin summer ready. Nobody can expect to wake up one July morning and magically have the glowing summer skin they always dreamed of. In this audiobook, you will learn all the useful tips on how to prepare your skin so it is perfect for summer. You will also learn how to protect your skin during the summer months so you continue to have youthful, healthy and beautiful skin all year round. This audiobook will cover the following topics: - Getting Your Skin Summer-Ready - Summer Skin Essentials - Summer Skin - Summer Sun - Summer Skin Facials - Create Awesome Summer Skin With Natural Body Scrubs - How to Fight the Glare of Oily Skin During Summer Months - Importance of Skin Self-Exams - And many more! Take care of your skin, and it will take care of you. To learn more, scroll up and click “add to cart” now!

Please visit https://thebookvoice.com/podcasts/1/audiobook/627257 to listen full audiobooks.

Title: [Spanish] - Mindfulness para la ansiedad

Author: Dra. Ginna Freud

Narrator: Mentes Naradoras-

Format: Unabridged Audiobook

Length: 0 hours 30 minutes

Release date: September 20, 2022

Genres: Disorders & Diseases

Publisher's Summary:

-El mayor regalo que le puedes dar a tu familia y al mundo es un tú saludable. -Joyce Meyer. Guía definitiva de cómo controlar la ansiedad y el estrés con los ejercicios más importantes y prácticos del mindfulness, que te ayudarán a conseguir armonía y paz en tu vida, con el arte de conservar la calma en la tormenta.  Verás que habrá un antes y un después en tu vida, luego de que los practiques. Muchas gracias. ¡Disfrútalo

Please visit https://thebookvoice.com/podcasts/1/audiobook/625033 to listen full audiobooks.

Title: Mayo Clinic on Crohn's Disease & Ulcerative Colitis: Strategies to manage IBD and take charge of your life

Author: Dr. Francis A. Farraye, Dr. Sunanda V. Kane

Narrator: Lori Gardner

Format: Unabridged Audiobook

Length: 7 hours 28 minutes

Release date: September 20, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Tired of having your gastrointestinal issues be the center of conversation? Ready to wrangle your symptoms and corral your pain so that they can take a back seat in your life? Worried about sexual intimacy, fertility and pregnancy? Want to feel like you’re in control of your future? Crohn’s disease and ulcerative colitis—known collectively as inflammatory bowel disease, or IBD—can appear at any age, but most often develop in a person’s late teens to early 30s. These chronic conditions can take a physical and emotional toll, but it doesn’t have to be that way.No matter if you’re recently diagnosed, you’ve struggled for several years or you have a child with IBD, Mayo Clinic on Crohn’s Disease & Ulcerative Colitis offers help and hope. This comprehensive, easy-to-understand reference guide can help you chart a path back to health. You’ll learn the science behind IBD and how it strikes, what medications to discuss with your doctor, when to consider surgery, how the disease can affect other parts of your body, and ways to change your lifestyle to manage and live well with your illness.Written by world-class medical specialists, this book is an invaluable resource for anyone wanting trusted information and expert insight.

Please visit https://thebookvoice.com/podcasts/1/audiobook/653934 to listen full audiobooks.

Title: The Quaking of America

Author: Resmaa Menakem

Narrator: Cary Hite

Format: Unabridged Audiobook

Length: 12 hours 56 minutes

Release date: September 19, 2022

Genres: Disorders & Diseases

Publisher's Summary:

The New York Times bestselling author of MY GRANDMOTHER'S HANDS surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country. In THE QUAKING OF AMERICA, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence. Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us—and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us Build presence and discernment in our bodies Settle our bodies during the heat of conflict Maintain our safety, sanity, and stability in dangerous situations Heal our personal and collective racialized trauma Practice embodied social action Turn toward instead of on one another THE QUAKING OF AMERICA is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture. 'Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely.'—Michael Eric Dyson, author of Entertaining Race and Long Time Coming 'Resmaa Menakem is a visionary, and his work is absolutely essential for antiracist practice.”—Robin DiAngelo, PhD, New York Times bestselling author of White Fragility and Nice Racism

Please visit https://thebookvoice.com/podcasts/1/audiobook/625705 to listen full audiobooks.

Title: The Man's Guide to Infertility

Author: Laura Summers, Jon Summers

Narrator: Cliff Reeve, Laura Summers, Jon Summers, Sarah Kennedy

Format: Unabridged Audiobook

Length: 7 hours 56 minutes

Release date: September 19, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Infertility is challenging… Men can feel sidelined by the fertility process. While there is a lot of support available for women, men are often left out of the conversation – which is strange, because at some point, you’re going to need some sperm. Infertility affects men and women equally. Women just talk about it more. Whether you face male factor, female factor or unexplained infertility, this book is the must-have guide for men who are ‘trying to conceive’. Practical advice will help you to take care of your physical and emotional wellbeing, find solutions your infertility puzzle, understand fertility treatments and choose your best course of action, all while supporting your partner or your baby-making-team. We’re Jon and Laura. We learned through experience that infertility affects all areas of life. After having testicular cancer, Jon believed he could never have biological children. We embarked on a fertility journey that included 15 IVF cycles, 2 sperm retrieval surgeries and thousands of injections. We shared our story online and helped thousands of people struggling to conceive find balance in their health, emotions, finances and relationships. Using love and humour, we got through their infertility experience together. We made it to the other side…. and you will too.

Please visit https://thebookvoice.com/podcasts/1/audiobook/627237 to listen full audiobooks.

Title: The Power of Awareness

Author: Anthony Sarkus

Narrator: Marcus Mulenga

Format: Unabridged Audiobook

Length: 0 hours 17 minutes

Release date: September 18, 2022

Genres: Disorders & Diseases

Publisher's Summary:

The Power of Awareness: Discover How to Use the Power of Meditation to Overcome Your Fears and Anxieties There is a growing need for simple techniques among the ordinary people which they could readily use to just simply relax their mind and body as they face the grueling and monotonous daily tasks of life. With the ever growing number of people engaging in daily meditation, it is necessary to have easy-to-follow meditation techniques which anybody can use in order to get in touch with one's inner-being. In this audiobook, discover simple meditation techniques you can easily follow that will help you achieve inner peace and perform better in your everyday life. It will teach you a technique that you can readily practice daily if you want to get in touch with the universal transcendental consciousness. This audiobook will discuss the following: - What Is Transcendental Meditation? - Benefits Of Transcendental Meditation - Step By Step Process Of Transcendental Meditation - Improving Work Performance with Transcendental Meditation - Conquer Doubt And Fear Through The Practice Of Transcendental Meditation - And many more! We have transcendental potentials which go beyond the limited confines of ourselves. To learn more, scroll up and click “add to cart” now!

Please visit https://thebookvoice.com/podcasts/1/audiobook/625373 to listen full audiobooks.

Title: [German] - Geführte Einschlafmeditation / Einschlafhilfe / Hörbuch zum Einschlafen: Die Magie des Waldes

Author: Institut Für Gesundes Einschlafen

Narrator: Institut Für Gesunden Schlaf

Format: Unabridged Audiobook

Length: 1 hour 28 minutes

Release date: September 17, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Zwei geführte Einschlafmeditationen in perfekter Länge werden dich in einen magischen Zauberwald führen. Der friedvolle, beseelte Ort wird dir Ruhe, Gelassenheit und Vitalität schenken. Du wirst dein negatives Denken auflösen und dich von positiven Gefühlen durchströmen lassen. Nutze diese Meditation zum Runterkommen und Einschlafen. Das ist deine Zeit abseits der Alltagshektik, eine Wohlfühlpause, die nur dir allein gehört. Du gelangst bewusst in meditative Tiefen, die sonst nur durch langjährige Meditationspraxis erreicht werden.

Please visit https://thebookvoice.com/podcasts/1/audiobook/625617 to listen full audiobooks.

Title: Healing from Abusive Life for Teens

Author: Sharon Lynn

Narrator: Annette Martin

Format: Unabridged Audiobook

Length: 3 hours 49 minutes

Release date: September 13, 2022

Genres: Disorders & Diseases

Publisher's Summary:

This inspiring workbook, 'Healing from Abusive Past for Teens,' will assist you in moving past your trauma while also serving as a reassuring reminder that you are capable and resilient. Healing is possible, and triumph comes with it. True accounts from other teen survivors have been included in this book, and reading them will reassure you that you are not alone. You will also find tactics and activities that are practical and proven to help you heal emotionally and reclaim your sense of self. The strongest advice is not to embark on this path alone. When used with the assistance of a competent therapist, the workbook is most effective, but even that is not enough. According to research, the greatest approach to achieving your goals is to have a supportive and understanding group.